{"id":8520,"date":"2022-07-04T06:17:46","date_gmt":"2022-07-04T06:17:46","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8520"},"modified":"2023-01-12T22:46:36","modified_gmt":"2023-01-12T22:46:36","slug":"libra-x-libra-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2022\/07\/04\/libra-x-libra-cdmx\/","title":{"rendered":"Libra x Libra -CDMX"},"content":{"rendered":"
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Recientemente<\/span> abierto<\/span> en<\/span> junio,<\/span> Libra<\/span> x<\/span> Libra<\/span> inaugura<\/span> un<\/span> concepto<\/span> de<\/span> entrenamiento<\/span> de<\/span> boxeo<\/span> combinado<\/span> con<\/span> trabajo<\/span> funcional<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> 10<\/span> asaltos,<\/span> lo<\/span> que<\/span> normalmente<\/span> dura<\/span> una<\/span> pelea<\/span> de<\/span> box,<\/span> enfoc\u00e1ndose<\/span> as\u00ed<\/span> en<\/span> optimizar<\/span> al<\/span> m\u00e1ximo<\/span> la<\/span> fuerza<\/span> y<\/span> capacidad<\/span> de<\/span> cada<\/span> persona.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Libra<\/span> x<\/span> Libra<\/span> nace<\/span> de<\/span> la<\/span> necesidad<\/span> de<\/span> lograr<\/span> un<\/span> entrenamiento<\/span> intenso<\/span> que<\/span> combina<\/span> la<\/span> fuerza<\/span> f\u00edsica<\/span> con<\/span> la<\/span> resistencia<\/span> y<\/span> el<\/span> equilibrio<\/span> mental<\/span> a<\/span> partir<\/span> de<\/span> los<\/span> fundamentos<\/span> del<\/span> boxeo,<\/span> un<\/span> deporte<\/span> que<\/span> diariamente<\/span> exige<\/span> lo<\/span> mejor<\/span> de<\/span> cada<\/span> persona<\/span> e<\/span> impone<\/span> retos<\/span> personales<\/span> que<\/span> fomentan<\/span> la<\/span> fortaleza<\/span> del<\/span> cuerpo<\/span> y<\/span> la<\/span> mente.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Libra<\/span> x<\/span> Libra<\/span> es<\/span> una<\/span> comunidad<\/span> que<\/span> busca<\/span> desarrollar<\/span> el<\/span> potencial<\/span> f\u00edsico<\/span> y<\/span> mental<\/span> a<\/span> trav\u00e9s<\/span> del<\/span> boxeo<\/span> y<\/span> que<\/span> con<\/span> ello<\/span> te<\/span> sea<\/span> beneficioso.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> entrenamiento<\/span> no<\/span> solo<\/span> favorece<\/span> al<\/span> cuerpo<\/span> sino<\/span> provee<\/span> mejoras<\/span> para<\/span> la<\/span> salud<\/span> que<\/span> se<\/span> ver\u00e1n<\/span> reflejadas<\/span> en<\/span> tu<\/span> vida<\/span> diaria;<\/span> adem\u00e1s<\/span> de<\/span> que<\/span> el<\/span> boxeo<\/span> es<\/span> una<\/span> filosof\u00eda<\/span> de<\/span> vida<\/span> que<\/span> ense\u00f1a<\/span> disciplina,<\/span> perseverancia,<\/span> paciencia<\/span> y<\/span> aprendizaje<\/span> sobre<\/span> las<\/span> propias<\/span> capacidades,<\/span> as\u00ed<\/span> como<\/span> los<\/span> l\u00edmites<\/span> que<\/span> vas<\/span> superando.<\/span><\/div>\n<\/div>\n
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El<\/span> programa<\/span> de<\/span> ejercicio<\/span> consiste<\/span> en<\/span> empezar<\/span> con<\/span> 4<\/span> asaltos<\/span> de<\/span> entrenamiento<\/span> funcional<\/span> y<\/span> los<\/span> 6<\/span> asaltos<\/span> restantes<\/span> ser\u00edan<\/span> para<\/span> entrenamiento<\/span> de<\/span> boxeo. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Todos<\/span> los<\/span> coaches<\/span> son<\/span> boxeadores <\/span> y<\/span> peleadores<\/span> profesionales,<\/span> as\u00ed<\/span> que<\/span> si<\/span> no<\/span> sabes<\/span> las<\/span> t\u00e9cnicas<\/span> de<\/span> entrenamiento,<\/span> ellos<\/span> te<\/span> ayudar\u00e1n<\/span> a<\/span> desarrollarte<\/span> de<\/span> acuerdo<\/span> a<\/span> tu<\/span> nivel<\/span> y<\/span> capacidad.<\/span><\/div>\n
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En<\/span> el<\/span> studio<\/span> se<\/span> vive<\/span> un<\/span> ambiente<\/span> de<\/span> apoyo<\/span> y<\/span> de<\/span> energ\u00eda<\/span> en<\/span> donde<\/span> te<\/span> sientes<\/span> relajado<\/span> y<\/span> motivado<\/span> para<\/span> ejercitarte<\/span> y<\/span> dar<\/span> lo<\/span> mejor<\/span> de<\/span> ti.<\/span><\/div>\n<\/div>\n
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El<\/span> studio<\/span> tiene<\/span> los<\/span> mejores<\/span> equipos<\/span> de<\/span> entrenamiento,<\/span> un<\/span> \u00e1rea<\/span> de<\/span> ring<\/span> para<\/span> entrenar<\/span> como<\/span> todo<\/span> un<\/span> profesional<\/span> y<\/span> regaderas<\/span> para<\/span> refrescarte<\/span> y<\/span> prepararte<\/span> para<\/span> tu<\/span> d\u00eda. <\/span><\/div>\n<\/div>\n
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Tambi\u00e9n<\/span> cuenta<\/span> con<\/span> una<\/span> cafeter\u00eda<\/span> para<\/span> nutrirte<\/span> e<\/span> hidratarte<\/span> despu\u00e9s<\/span> de<\/span> hacer<\/span> ejercicio.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> traer<\/span> un<\/span> par<\/span> de<\/span> vendas<\/span> del<\/span> n\u00famero<\/span> 5<\/span> cm,<\/span> Guantes<\/span> de<\/span> box<\/span> de<\/span> 14<\/span> o<\/span> 16<\/span> onzas,<\/span> agua<\/span> para<\/span> hidratarte<\/span> y<\/span> ropa<\/span> de<\/span> ejercicio.<\/span><\/div>\n<\/div>\n
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Si<\/span> no<\/span> cuentas<\/span> con<\/span> vendas<\/span> y<\/span> guantes,<\/span> en<\/span> el<\/span> studio<\/span> puedes<\/span> adquirir<\/span> tu<\/span> par.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a1Recuerda<\/span> llegar<\/span> 5<\/span> minutos<\/span> antes!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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DATOS FITPASS<\/strong><\/div>\n<\/div>\n
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\u00bfQu\u00e9 esperas para reservar? <\/a>Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Per\u00fa, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassPe para estar al tanto de nuestros tips y promociones.<\/strong><\/div>\n<\/div>\n
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DATOS STUDIO<\/strong><\/div>\n<\/div>\n
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Libra x Libra|Av. Moliere 311, Tercer Piso, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de M\u00e9xico, CDMX | Facebook: libraxlibramex | Instagram: @libraxlibramx<\/strong><\/div>\n<\/div>\n
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\u00a0<\/strong><\/div>\n<\/div>\n
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Por: Rina Dana Nahmias<\/strong><\/div>\n<\/div>\n
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_________<\/strong><\/div>\n<\/div>\n
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Rina Dana Nahmias, <\/strong>estudiante<\/span> de<\/span> \u00faltimos<\/span> cuatrimestres<\/span> de<\/span> mercadotecnia<\/span> en<\/span> la<\/span> universidad <\/span> Westhill.Actualmente<\/span> practicante<\/span> en<\/span> Fitpass<\/span> M\u00e9xico,optimizando<\/span> canales<\/span> digitales,an\u00e1lisis<\/span> de<\/span> marketing<\/span> y<\/span> dem\u00e1s.<\/span><\/div>\n<\/div>\n
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Encu\u00e9ntrala<\/span> en<\/span> Instagram<\/span> como<\/span> @Rinada18<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Recientemente abierto en junio, Libra x Libra inaugura un concepto de entrenamiento de boxeo combinado con trabajo funcional a trav\u00e9s […]<\/p>\n","protected":false},"author":2,"featured_media":8522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[47,51,50,59,43,42,55,143,66],"yoast_head":"\nLibra x Libra -CDMX - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Recientemente abierto en junio, Libra x Libra inaugura un concepto de entrenamiento de boxeo combinado con trabajo funcional a trav\u00e9s de 10 asaltos, lo que normalmente dura una pelea de box, enfoc\u00e1ndose as\u00ed en optimizar al m\u00e1ximo la fuerza y capacidad de cada persona. 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