{"id":8661,"date":"2022-10-28T23:09:43","date_gmt":"2022-10-28T23:09:43","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=8661"},"modified":"2023-01-12T22:55:22","modified_gmt":"2023-01-12T22:55:22","slug":"the-jab-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2022\/10\/28\/the-jab-cdmx\/","title":{"rendered":"The Jab – CDMX"},"content":{"rendered":"
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Es un studio \u00fanico en su estilo que combina una metodolog\u00eda de programaci\u00f3n y entrenamiento f\u00edsico.<\/span><\/div>\n
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THE<\/span> JAB<\/span> abre<\/span> sus<\/span> puertas<\/span> en<\/span> agosto<\/span> del<\/span> 2022,<\/span> nace<\/span> por<\/span> el<\/span> amor<\/span> a<\/span> la<\/span> disciplina<\/span> del<\/span> box<\/span> y<\/span> todo<\/span> lo<\/span> que<\/span> conlleva<\/span> practicar<\/span> esta<\/span> disciplina,<\/span> aportando<\/span> a<\/span> los<\/span> usuarios<\/span> m\u00faltiples<\/span> beneficios<\/span> y<\/span> cuidando<\/span> cada<\/span> detalle<\/span> para<\/span> crear<\/span> una<\/span> experiencia<\/span> \u00fanica. <\/span><\/div>\n<\/div>\n
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Es<\/span> un<\/strong><\/span> studio \u00fanico en su estilo <\/strong>que<\/span> combina<\/span> una<\/span> metodolog\u00eda<\/span> de<\/span> programaci\u00f3n<\/span> y<\/span> entrenamiento<\/span> f\u00edsico;<\/span> que<\/span> re\u00fane<\/span> al<\/span> boxeo<\/span> y<\/span> diferentes<\/span> disciplinas<\/span> del<\/span> acondicionamiento<\/span> f\u00edsico,<\/span> acompa\u00f1ado<\/span> de<\/span> un<\/span> ambiente<\/span> propicio<\/span> para<\/span> el<\/span> beneficio<\/span> de<\/span> sus<\/span> clientes.<\/span><\/div>\n<\/div>\n
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THE<\/span> JAB<\/span> busca<\/span> promover la salud f\u00edsica y mental,<\/strong> impulsando<\/span> al<\/span> desarrollo<\/span> de<\/span> la<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> sus<\/span> clientes<\/span> a<\/span> trav\u00e9s<\/span> del<\/span> boxeo<\/span> y<\/span> del<\/span> acondicionamiento<\/span> f\u00edsico.<\/span> Su<\/span> principal<\/span> objetivo<\/span> es<\/span> mejorar<\/span> la<\/span> salud<\/span> y<\/span> la<\/span> calidad<\/span> de<\/span> vida<\/span> de<\/span> cada<\/span> uno<\/span> de<\/span> sus<\/span> miembros.<\/span><\/div>\n<\/div>\n
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La<\/span> clase<\/span> THE<\/span> JAB<\/span> tiene<\/span> como<\/span> objetivo<\/span> desarrollar<\/span> elementos del boxeo<\/strong>,<\/span> as\u00ed<\/span> como<\/span> mejorar la est\u00e9tica corporal <\/strong>a<\/span> trav\u00e9s<\/span> de<\/span> habilidades<\/span> atl\u00e9ticas<\/span> para<\/span> el<\/span> rendimiento<\/span> f\u00edsico.<\/span><\/div>\n<\/div>\n
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La duraci\u00f3n de cada clase<\/strong> es<\/span> de<\/span> 60<\/span> minutos<\/span> aproximadamente.<\/span><\/div>\n
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Todos los coaches <\/strong>de<\/span> THE<\/span> JAB<\/span> son<\/span> peleadores<\/span> activos,<\/span> certificados,<\/span> profesionales<\/span> y<\/span> expertos<\/span> en<\/span> la<\/span> escuela<\/span> de<\/span> combate<\/span> del<\/span> boxeo<\/span> mexicano. <\/span><\/div>\n<\/div>\n
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THE<\/span> JAB<\/span> cuenta<\/span> con<\/span> 6 tipos de clases diferentes <\/strong>con<\/span> el<\/span> objetivo<\/span> de<\/span> trabajar<\/span> todos<\/span> los<\/span> grupos<\/span> musculares<\/span> del<\/span> cuerpo<\/span> a<\/span> lo<\/span> largo<\/span> de<\/span> la<\/span> semana<\/span> y<\/span> darle<\/span> a<\/span> cada<\/span> uno<\/span> su<\/span> respectivo<\/span> tiempo<\/span> de<\/span> descanso<\/span> y<\/span> recuperaci\u00f3n.<\/span><\/div>\n<\/div>\n
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BOX + LOWER ENDURANCE: <\/strong>Clase<\/span> de<\/span> Box,<\/span> que<\/span> incorpora<\/span> el<\/span> entrenamiento<\/span> funcional,<\/span> enfocado<\/span> al<\/span> fortalecimiento<\/span> de<\/span> la<\/span> parte<\/span> inferior<\/span> del<\/span> cuerpo<\/span> con<\/span> ejercicios<\/span> de<\/span> alta<\/span> intensidad,<\/span> cuyo<\/span> objetivo<\/span> es<\/span> mejorar<\/span> la<\/span> resistencia<\/span> f\u00edsica.<\/span><\/div>\n<\/div>\n
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BOX + PUSH, CORE: <\/strong>Clase<\/span> de<\/span> Box,<\/span> que<\/span> incorpora<\/span> el<\/span> entrenamiento<\/span> enfocado<\/span> a<\/span> ejercicios<\/span> de<\/span> empuje,<\/span> que<\/span> involucran<\/span> la<\/span> parte<\/span> superior<\/span> del<\/span> cuerpo,<\/span> principalmente<\/span> pecho,<\/span> tr\u00edceps<\/span> y<\/span> parte<\/span> del<\/span> hombro,<\/span> incluyendo<\/span> ejercicios<\/span> para<\/span> el<\/span> fortalecimiento<\/span> del<\/span> core<\/span> (centro<\/span> del<\/span> cuerpo).<\/span><\/div>\n<\/div>\n
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BOX + FULLBODY, CARDIO, SKILLS: <\/strong>Clase<\/span> de<\/span> Box<\/span> enfocada<\/span> a<\/span> la<\/span> t\u00e9cnica,<\/span> que<\/span> incorpora<\/span> el<\/span> entrenamiento<\/span> funcional,<\/span> con<\/span> ejercicios<\/span> cardiovasculares<\/span> y<\/span> movimientos<\/span> que<\/span> involucran<\/span> la<\/span> mayor<\/span> parte<\/span> de<\/span> los<\/span> grupos<\/span> musculares<\/span> del<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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BOX + LOWER STRENGTH, CORE: <\/strong>Clase<\/span> de<\/span> Box,<\/span> que<\/span> incorpora<\/span> el<\/span> entrenamiento<\/span> de<\/span> fuerza<\/span> (hipertrofia)<\/span> enfocado<\/span> en<\/span> la<\/span> parte<\/span> inferior<\/span> del<\/span> cuerpo,<\/span> incluyendo<\/span> ejercicios<\/span> para<\/span> el<\/span> fortalecimiento<\/span> del<\/span> core<\/span> (centro<\/span> del<\/span> cuerpo).<\/span><\/div>\n<\/div>\n
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BOX + PULL, CARDIO: <\/strong>Clase<\/span> de<\/span> Box,<\/span> que<\/span> incorpora<\/span> entrenamiento<\/span> funcional<\/span> enfocado<\/span> a<\/span> ejercicios<\/span> de<\/span> tracci\u00f3n,<\/span> que<\/span> involucran<\/span> la<\/span> parte<\/span> superior<\/span> del<\/span> cuerpo<\/span> principalmente<\/span> espalda,<\/span> b\u00edceps<\/span> y<\/span> hombro<\/span> con<\/span> ejercicios<\/span> de<\/span> alta<\/span> intensidad<\/span> para<\/span> mejorar<\/span> la<\/span> resistencia<\/span> cardiovascular.<\/span><\/div>\n<\/div>\n
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BOX + SKILLS, CARDIO:<\/strong> Clase<\/span> de<\/span> Box<\/span> enfocada<\/span> a<\/span> la<\/span> t\u00e9cnica,<\/span> que<\/span> incluye<\/span> ejercicios<\/span> cardiovasculares.<\/span><\/div>\n
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En<\/span> este<\/span> espacio<\/span> se<\/span> vive<\/span> un ambiente <\/strong>que<\/span> impulsa<\/span> la<\/span> autodisciplina<\/span> y<\/span> autoestima,<\/span> es<\/span> motivador,<\/span> antiestr\u00e9s<\/span> y<\/span> divertido.<\/span><\/div>\n<\/div>\n
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Las<\/span> luces,<\/span> aromas<\/span> y<\/span> m\u00fasica<\/span> generan<\/span> un<\/span> ambiente<\/span> que<\/span> minuto<\/span> a<\/span> minuto<\/span> te<\/span> conduce<\/span> a<\/span> tu<\/span> mejor<\/span> versi\u00f3n.<\/span><\/div>\n<\/div>\n
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Las instalaciones <\/strong>THE<\/span> JAB,<\/span> fueron<\/span> dise\u00f1adas<\/span> para<\/span> ofrecer<\/span> un<\/span> sentido<\/span> l\u00f3gico<\/span> y<\/span> de<\/span> funcionalidad<\/span> para<\/span> que<\/span> el<\/span> usuario<\/span> pueda<\/span> acceder<\/span> a<\/span> todos<\/span> los<\/span> servicios<\/span> de<\/span> manera<\/span> org\u00e1nica,<\/span> donde<\/span> podr\u00e1<\/span> encontrar<\/span> distintas<\/span> \u00e1reas.<\/span><\/div>\n<\/div>\n
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THE<\/span> JAB<\/span> cuenta<\/span> con<\/span> innovadoras<\/span> instalaciones;<\/span> \u00e1rea<\/span> de<\/span> funcional,<\/span> \u00e1rea<\/span> de<\/span> aqua<\/span> bags,<\/span> \u00e1rea<\/span> de<\/span> ring,<\/span> ba\u00f1os<\/span> y<\/span> vestidores.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> venir<\/span> con<\/span> una<\/span> toalla<\/span> peque\u00f1a<\/span> para<\/span> ejercicio,<\/span> traer<\/span> tu<\/span> agua<\/span> para<\/span> mantenerte<\/span> hidratado<\/span> toda<\/span> la<\/span> clase<\/span> y<\/span> mucha<\/span> actitud.<\/span> \u00a1Recuerda<\/span> llegar<\/span> 5<\/span> minutos<\/span> antes<\/span> para<\/span> preparar<\/span> tu<\/span> espacio<\/span> y<\/span> que<\/span> no<\/span> te<\/span> pierdas<\/span> ni<\/span> un<\/span> minuto<\/span> de<\/span> tu<\/span> sesi\u00f3n!<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9 esperas para reservar?<\/strong><\/span><\/a> Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Per\u00fa, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassPe para estar al tanto de nuestros tips y promociones.<\/strong><\/div>\n<\/div>\n
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The Jab| Cda. Gruta 19, Jardines del Pedregal, \u00c1lvaro Obreg\u00f3n, 01900 Ciudad de M\u00e9xico, CDMX| Facebook: The Jab CDMX| Instagram: @thejabmbs<\/strong><\/div>\n<\/div>\n
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Por: Daniela Rivera Rio<\/strong><\/div>\n<\/div>\n
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_________<\/strong><\/div>\n<\/div>\n
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Daniela Rivera <\/strong>Rio<\/strong>,<\/span> mercad\u00f3loga<\/span> egresada<\/span> de<\/span> la<\/span> Ibero,<\/span> emprendedora<\/span> y<\/span> apasionada<\/span> por<\/span> el<\/span> Marketing<\/span> Digital<\/span> y<\/span> el<\/span> Yoga.<\/span> Ha<\/span> trabajado<\/span> en<\/span> empresas<\/span> c\u00f3mo<\/span> Unilever<\/span> creando<\/span> estrategias<\/span> para<\/span> marcas<\/span> importantes<\/span> y<\/span> adem\u00e1s<\/span> es<\/span> instructora<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> certificada<\/span> de<\/span> yoga<\/span> en<\/span> Vikasa<\/span> Yoga<\/span> Tailandia<\/span> y<\/span> Passage<\/span> Studios<\/span> Canad\u00e1.<\/span><\/div>\n<\/div>\n
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Es un studio \u00fanico en su estilo que combina una metodolog\u00eda de programaci\u00f3n y entrenamiento f\u00edsico. THE JAB abre sus […]<\/p>\n","protected":false},"author":2,"featured_media":8664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"yoast_head":"\nThe Jab - CDMX - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es un studio \u00fanico en su estilo que combina una metodolog\u00eda de programaci\u00f3n y entrenamiento f\u00edsico. THE JAB abre sus puertas en agosto del 2022, nace por el amor a la disciplina del box y todo lo que conlleva practicar esta disciplina, aportando a los usuarios m\u00faltiples beneficios y cuidando cada detalle para crear una experiencia \u00fanica. 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