{"id":8973,"date":"2020-07-01T04:40:49","date_gmt":"2020-07-01T04:40:49","guid":{"rendered":"http:\/\/amak.mx\/fitpass\/?p=8973"},"modified":"2023-01-12T23:14:27","modified_gmt":"2023-01-12T23:14:27","slug":"spartan-beast-colombia-lo-mejor-en-calistenia-y-funcional","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/spartan-beast-colombia-lo-mejor-en-calistenia-y-funcional\/","title":{"rendered":"Spartan Beast Colombia: lo mejor en calistenia y funcional"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;au09&quot;,&quot;text&quot;:&quot;Aqu\u00ed buscan crear h\u00e1bitos y cambiar vidas a trav\u00e9s de sus entrenamientos eficaces de 60 minutos.\u00a0Ofrecen clases de Funcional, CrossFit y Calistenia. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:149,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:5,&quot;length&quot;:36,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;73ktq&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;4qsq6&quot;,&quot;text&quot;:&quot;En general realizar\u00e1s ejercicios de alta intensidad y trabajar\u00e1s fuerza, resistencia y mucho cardio. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:101,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:11,&quot;length&quot;:41,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;242co&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;15g78&quot;,&quot;text&quot;:&quot;Las sesiones de entrenamiento son dirigidas por instructores de experiencia y altamente calificados en Calistenia y Entrenamiento Funcional. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:141,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:4,&quot;length&quot;:56,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1qu1g&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;98uh7&quot;,&quot;text&quot;:&quot;Ellos conocen a la perfecci\u00f3n la metodolog\u00eda y te dar\u00e1n los mejores consejos para que logres tus objetivos. \u00a0&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:109,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:6,&quot;length&quot;:39,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3a0qr&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;96jnq&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;9eqfd&quot;,&quot;text&quot;:&quot;Alexa Blanco, Instructora y directora en Spartan Beast, destac\u00f3 los beneficios de entrenar aqu\u00ed: \u201cLos entrenamientos son semi personalizados y especiales para lograr tu mejor versi\u00f3n. Tenemos todas las herramientas para que tu vida sea \u00fanica y entretenida.\u201d&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:13,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:97,&quot;length&quot;:160,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:0,&quot;length&quot;:257,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:97,&quot;length&quot;:160,&quot;style&quot;:&quot;ITALIC&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;d75aa&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1apfs&quot;,&quot;text&quot;:&quot;El recinto cuenta con un \u00e1rea de 5 x 28 metros donde encontrar\u00e1s todo para tener una muy buena sesi\u00f3n de entrenamiento: casilleros, nevera con bebidas hidratantes y estacionamiento para motos. Y por sobre todo cuentan con todas las normas sanitarias y desinfecci\u00f3n.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:265,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:3,&quot;length&quot;:44,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;e1opb&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;11g9p&quot;,&quot;text&quot;:&quot;Si vas por primera vez d\u00e9jate dirigir por el instructor a cargo, ten buena actitud y disposici\u00f3n.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:97,&quot;style&quot;:&quot;{\\&quot;BG\\&quot;:\\&quot;#ffffff\\&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:97,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:23,&quot;length&quot;:40,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;cv1lm&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:1}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;4q0io&quot;,&quot;text&quot;:&quot;Spartan Beast Colombia &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:23,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;9cdvb&quot;,&quot;text&quot;:&quot;Facebook: https:\/\/www.facebook.com\/calistenicsandfuntional\/&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:59,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:10,&quot;length&quot;:49,&quot;key&quot;:2}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;chd4c&quot;,&quot;text&quot;:&quot;Instagram: https:\/\/www.instagram.com\/spartanbeastbox\/&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:53,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:11,&quot;length&quot;:42,&quot;key&quot;:3}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1agen&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;d5jn3&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;6k3hp&quot;,&quot;text&quot;:&quot;\u00bfQu\u00e9 esperas para conocerlos? Reserva tus clases por medio de nuestra App Fitpass Colombia, www.fitpass.com\/co\/ s\u00edguenos en Facebook: www.facebook.com\/fitpassco y en Instagram: www.instagram.com\/fitpassco &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:205,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#NaNNaNNaN\\&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:0,&quot;length&quot;:205,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:92,&quot;length&quot;:19,&quot;style&quot;:&quot;UNDERLINE&quot;},{&quot;offset&quot;:134,&quot;length&quot;:26,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:92,&quot;length&quot;:19,&quot;key&quot;:4},{&quot;offset&quot;:134,&quot;length&quot;:26,&quot;key&quot;:5}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;f1rc&quot;,&quot;text&quot;:&quot;para estar al tanto de nuestros tips y promociones.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:51,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#NaNNaNNaN\\&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:51,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dqc2j&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;5nmv&quot;,&quot;text&quot;:&quot;Por: Renata de la Paz &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:22,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:0,&quot;length&quot;:22,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;7mkaq&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;652uu&quot;,&quot;text&quot;:&quot;-----------------------------&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;4koim&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;bk1hr&quot;,&quot;text&quot;:&quot;Renata de la Paz Mart\u00ednez de Velasco, Licenciada en Administraci\u00f3n y Mercadotecnia en la Universidad Panamericana. Ha trabajado en la OECD Par\u00eds y colaboradora de Soy Corredora. Apasionada del deporte, ha practicado tenis de alto rendimiento, formado parte de la selecci\u00f3n femenil de f\u00fatbol en Marymount y participante en el Marat\u00f3n Schneider Electric Paris. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:36,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:0,&quot;length&quot;:359,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;6uhaf&quot;,&quot;text&quot;:&quot;Correo: renata@fitpass.mx Instagram: Renatadlp&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:46,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:8,&quot;length&quot;:17,&quot;key&quot;:6}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_7fe008a73b9649ffa88d790bdf2907ca~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;8794f7_7fe008a73b9649ffa88d790bdf2907ca~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_7fe008a73b9649ffa88d790bdf2907ca~mv2.jpg&quot;,&quot;width&quot;:1827,&quot;height&quot;:1827}}},&quot;1&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_6f1638113ae6411ba7b1fbe54e7aa481~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;8794f7_6f1638113ae6411ba7b1fbe54e7aa481~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_6f1638113ae6411ba7b1fbe54e7aa481~mv2.jpg&quot;,&quot;width&quot;:960,&quot;height&quot;:960}}},&quot;2&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;https:\/\/www.facebook.com\/calistenicsandfuntional\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;3&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;https:\/\/www.instagram.com\/spartanbeastbox\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;4&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.fitpass.com\/co\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;5&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.facebook.com\/fitpassco&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;6&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;mailto:renata@fitpass.mx&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"foo-0-0\"><span data-offset-key=\"foo-0-0\">Aqu\u00ed<\/span> <span data-offset-key=\"foo-2-0\">buscan<\/span> <span data-offset-key=\"foo-4-0\">crear<\/span> <span data-offset-key=\"foo-6-0\">h\u00e1bitos<\/span> <span data-offset-key=\"foo-8-0\">y<\/span> <span data-offset-key=\"foo-10-0\">cambiar<\/span> <span data-offset-key=\"foo-12-0\">vidas<\/span> <span data-offset-key=\"foo-14-0\">a<\/span> <span data-offset-key=\"foo-16-0\">trav\u00e9s<\/span> <span data-offset-key=\"foo-18-0\">de<\/span> <span data-offset-key=\"foo-20-0\">sus<\/span> <span data-offset-key=\"foo-22-0\">entrenamientos<\/span> <span data-offset-key=\"foo-24-0\">eficaces<\/span> <span data-offset-key=\"foo-26-0\">de<\/span> <span data-offset-key=\"foo-28-0\">60<\/span> <span data-offset-key=\"foo-30-0\">minutos.<\/span><span data-offset-key=\"foo-31-0\">\u00a0<\/span><span data-offset-key=\"foo-32-0\">Ofrecen<\/span> <span data-offset-key=\"foo-34-0\">clases<\/span> <span data-offset-key=\"foo-36-0\">de<\/span> <span data-offset-key=\"foo-38-0\">Funcional,<\/span> <span data-offset-key=\"foo-40-0\">CrossFit<\/span> <span data-offset-key=\"foo-42-0\">y<\/span> <span data-offset-key=\"foo-44-0\">Calistenia. <\/span><\/div>\n<div data-offset-key=\"foo-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"f1n4n-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f1n4n-0-0\"><span data-offset-key=\"f1n4n-0-0\">En<\/span> <span data-offset-key=\"f1n4n-2-0\">general<\/span> <span data-offset-key=\"f1n4n-4-0\">realizar\u00e1s<\/span> <span data-offset-key=\"f1n4n-6-0\">ejercicios<\/span> <span data-offset-key=\"f1n4n-8-0\">de<\/span> <span data-offset-key=\"f1n4n-10-0\">alta<\/span> <span data-offset-key=\"f1n4n-12-0\">intensidad<\/span> <span data-offset-key=\"f1n4n-14-0\">y<\/span> <span data-offset-key=\"f1n4n-16-0\">trabajar\u00e1s<\/span> <span data-offset-key=\"f1n4n-18-0\">fuerza,<\/span> <span data-offset-key=\"f1n4n-20-0\">resistencia<\/span> <span data-offset-key=\"f1n4n-22-0\">y<\/span> <span data-offset-key=\"f1n4n-24-0\">mucho<\/span> <span data-offset-key=\"f1n4n-26-0\">cardio. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fmo0c-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fmo0c-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"es3ao-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"es3ao-0-0\"><span data-offset-key=\"es3ao-0-0\">Las<\/span> <span data-offset-key=\"es3ao-2-0\">sesiones<\/span> <span data-offset-key=\"es3ao-4-0\">de<\/span> <span data-offset-key=\"es3ao-6-0\">entrenamiento<\/span> <span data-offset-key=\"es3ao-8-0\">son<\/span> <span data-offset-key=\"es3ao-10-0\">dirigidas<\/span> <span data-offset-key=\"es3ao-12-0\">por<\/span> <span data-offset-key=\"es3ao-14-0\">instructores<\/span> <span data-offset-key=\"es3ao-16-0\">de<\/span> <span data-offset-key=\"es3ao-18-0\">experiencia<\/span> <span data-offset-key=\"es3ao-20-0\">y<\/span> <span data-offset-key=\"es3ao-22-0\">altamente<\/span> <span data-offset-key=\"es3ao-24-0\">calificados<\/span> <span data-offset-key=\"es3ao-26-0\">en<\/span> <span data-offset-key=\"es3ao-28-0\">Calistenia<\/span> <span data-offset-key=\"es3ao-30-0\">y<\/span> <span data-offset-key=\"es3ao-32-0\">Entrenamiento<\/span> <span data-offset-key=\"es3ao-34-0\">Funcional. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dnmeu-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dnmeu-0-0\"><span data-offset-key=\"dnmeu-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"cqa38-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cqa38-0-0\"><span data-offset-key=\"cqa38-0-0\">Ellos<\/span> <span data-offset-key=\"cqa38-2-0\">conocen<\/span> <span data-offset-key=\"cqa38-4-0\">a<\/span> <span data-offset-key=\"cqa38-6-0\">la<\/span> <span data-offset-key=\"cqa38-8-0\">perfecci\u00f3n<\/span> <span data-offset-key=\"cqa38-10-0\">la<\/span> <span data-offset-key=\"cqa38-12-0\">metodolog\u00eda<\/span> <span data-offset-key=\"cqa38-14-0\">y<\/span> <span data-offset-key=\"cqa38-16-0\">te<\/span> <span data-offset-key=\"cqa38-18-0\">dar\u00e1n<\/span> <span data-offset-key=\"cqa38-20-0\">los<\/span> <span data-offset-key=\"cqa38-22-0\">mejores<\/span> <span data-offset-key=\"cqa38-24-0\">consejos<\/span> <span data-offset-key=\"cqa38-26-0\">para<\/span> <span data-offset-key=\"cqa38-28-0\">que<\/span> <span data-offset-key=\"cqa38-30-0\">logres<\/span> <span data-offset-key=\"cqa38-32-0\">tus<\/span> <span data-offset-key=\"cqa38-34-0\">objetivos. \u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bkhmr-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bkhmr-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"cukat-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cukat-0-0\"><span data-offset-key=\"cukat-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"d2sfv-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d2sfv-0-0\"><span data-offset-key=\"d2sfv-0-0\">Alexa<\/span> <span data-offset-key=\"d2sfv-2-0\">Blanco,<\/span> <span data-offset-key=\"d2sfv-4-0\">Instructora<\/span> <span data-offset-key=\"d2sfv-6-0\">y<\/span> <span data-offset-key=\"d2sfv-8-0\">directora<\/span> <span data-offset-key=\"d2sfv-10-0\">en<\/span> <span data-offset-key=\"d2sfv-12-0\">Spartan<\/span> <span data-offset-key=\"d2sfv-14-0\">Beast,<\/span> <span data-offset-key=\"d2sfv-16-0\">destac\u00f3<\/span> <span data-offset-key=\"d2sfv-18-0\">los<\/span> <span data-offset-key=\"d2sfv-20-0\">beneficios<\/span> <span data-offset-key=\"d2sfv-22-0\">de<\/span> <span data-offset-key=\"d2sfv-24-0\">entrenar<\/span> <span data-offset-key=\"d2sfv-26-0\">aqu\u00ed:<\/span> <span data-offset-key=\"d2sfv-28-0\">\u201cLos<\/span> <span data-offset-key=\"d2sfv-30-0\">entrenamientos<\/span> <span data-offset-key=\"d2sfv-32-0\">son<\/span> <span data-offset-key=\"d2sfv-34-0\">semi<\/span> <span data-offset-key=\"d2sfv-36-0\">personalizados<\/span> <span data-offset-key=\"d2sfv-38-0\">y<\/span> <span data-offset-key=\"d2sfv-40-0\">especiales<\/span> <span data-offset-key=\"d2sfv-42-0\">para<\/span> <span data-offset-key=\"d2sfv-44-0\">lograr<\/span> <span data-offset-key=\"d2sfv-46-0\">tu<\/span> <span data-offset-key=\"d2sfv-48-0\">mejor<\/span> <span data-offset-key=\"d2sfv-50-0\">versi\u00f3n.<\/span> <span data-offset-key=\"d2sfv-52-0\">Tenemos<\/span> <span data-offset-key=\"d2sfv-54-0\">todas<\/span> <span data-offset-key=\"d2sfv-56-0\">las<\/span> <span data-offset-key=\"d2sfv-58-0\">herramientas<\/span> <span data-offset-key=\"d2sfv-60-0\">para<\/span> <span data-offset-key=\"d2sfv-62-0\">que<\/span> <span data-offset-key=\"d2sfv-64-0\">tu<\/span> <span data-offset-key=\"d2sfv-66-0\">vida<\/span> <span data-offset-key=\"d2sfv-68-0\">sea<\/span> <span data-offset-key=\"d2sfv-70-0\">\u00fanica<\/span> <span data-offset-key=\"d2sfv-72-0\">y<\/span> <span data-offset-key=\"d2sfv-74-0\">entretenida.\u201d<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"6a1ei-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6a1ei-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2qb9j-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2qb9j-0-0\"><span data-offset-key=\"2qb9j-0-0\">El<\/span> <span data-offset-key=\"2qb9j-2-0\">recinto<\/span> <span data-offset-key=\"2qb9j-4-0\">cuenta<\/span> <span data-offset-key=\"2qb9j-6-0\">con<\/span> <span data-offset-key=\"2qb9j-8-0\">un<\/span> <span data-offset-key=\"2qb9j-10-0\">\u00e1rea<\/span> <span data-offset-key=\"2qb9j-12-0\">de<\/span> <span data-offset-key=\"2qb9j-14-0\">5<\/span> <span data-offset-key=\"2qb9j-16-0\">x<\/span> <span data-offset-key=\"2qb9j-18-0\">28<\/span> <span data-offset-key=\"2qb9j-20-0\">metros<\/span> <span data-offset-key=\"2qb9j-22-0\">donde<\/span> <span data-offset-key=\"2qb9j-24-0\">encontrar\u00e1s<\/span> <span data-offset-key=\"2qb9j-26-0\">todo<\/span> <span data-offset-key=\"2qb9j-28-0\">para<\/span> <span data-offset-key=\"2qb9j-30-0\">tener<\/span> <span data-offset-key=\"2qb9j-32-0\">una<\/span> <span data-offset-key=\"2qb9j-34-0\">muy<\/span> <span data-offset-key=\"2qb9j-36-0\">buena<\/span> <span data-offset-key=\"2qb9j-38-0\">sesi\u00f3n<\/span> <span data-offset-key=\"2qb9j-40-0\">de<\/span> <span data-offset-key=\"2qb9j-42-0\">entrenamiento:<\/span> <span data-offset-key=\"2qb9j-44-0\">casilleros,<\/span> <span data-offset-key=\"2qb9j-46-0\">nevera<\/span> <span data-offset-key=\"2qb9j-48-0\">con<\/span> <span data-offset-key=\"2qb9j-50-0\">bebidas<\/span> <span data-offset-key=\"2qb9j-52-0\">hidratantes<\/span> <span data-offset-key=\"2qb9j-54-0\">y<\/span> <span data-offset-key=\"2qb9j-56-0\">estacionamiento<\/span> <span data-offset-key=\"2qb9j-58-0\">para<\/span> <span data-offset-key=\"2qb9j-60-0\">motos.<\/span> <span data-offset-key=\"2qb9j-62-0\">Y<\/span> <span data-offset-key=\"2qb9j-64-0\">por<\/span> <span data-offset-key=\"2qb9j-66-0\">sobre<\/span> <span data-offset-key=\"2qb9j-68-0\">todo<\/span> <span data-offset-key=\"2qb9j-70-0\">cuentan<\/span> <span data-offset-key=\"2qb9j-72-0\">con<\/span> <span data-offset-key=\"2qb9j-74-0\">todas<\/span> <span data-offset-key=\"2qb9j-76-0\">las<\/span> <span data-offset-key=\"2qb9j-78-0\">normas<\/span> <span data-offset-key=\"2qb9j-80-0\">sanitarias<\/span> <span data-offset-key=\"2qb9j-82-0\">y<\/span> <span data-offset-key=\"2qb9j-84-0\">desinfecci\u00f3n.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"348l8-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"348l8-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"emf8p-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"emf8p-0-0\"><span data-offset-key=\"emf8p-0-0\">Si<\/span> <span data-offset-key=\"emf8p-2-0\">vas<\/span> <span data-offset-key=\"emf8p-4-0\">por<\/span> <span data-offset-key=\"emf8p-6-0\">primera<\/span> <span data-offset-key=\"emf8p-8-0\">vez<\/span> <span data-offset-key=\"emf8p-10-0\">d\u00e9jate<\/span> <span data-offset-key=\"emf8p-12-0\">dirigir<\/span> <span data-offset-key=\"emf8p-14-0\">por<\/span> <span data-offset-key=\"emf8p-16-0\">el<\/span> <span data-offset-key=\"emf8p-18-0\">instructor<\/span> <span data-offset-key=\"emf8p-20-0\">a<\/span> <span data-offset-key=\"emf8p-22-0\">cargo<\/span><span data-offset-key=\"emf8p-22-1\">,<\/span> <span data-offset-key=\"emf8p-24-0\">ten<\/span> <span data-offset-key=\"emf8p-26-0\">buena<\/span> <span data-offset-key=\"emf8p-28-0\">actitud<\/span> <span data-offset-key=\"emf8p-30-0\">y<\/span> <span data-offset-key=\"emf8p-32-0\">disposici\u00f3n.<\/span><\/div>\n<div data-offset-key=\"emf8p-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2t08l-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2t08l-0-0\"><span data-offset-key=\"2t08l-0-0\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-8974\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2023\/01\/8794f7_6f1638113ae6411ba7b1fbe54e7aa481mv2-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_6f1638113ae6411ba7b1fbe54e7aa481mv2-300x300.webp 300w, https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_6f1638113ae6411ba7b1fbe54e7aa481mv2-150x150.webp 150w, https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_6f1638113ae6411ba7b1fbe54e7aa481mv2-768x768.webp 768w, https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_6f1638113ae6411ba7b1fbe54e7aa481mv2-350x350.webp 350w, https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_6f1638113ae6411ba7b1fbe54e7aa481mv2-348x348.webp 348w, https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_6f1638113ae6411ba7b1fbe54e7aa481mv2.webp 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/div>\n<div data-offset-key=\"2t08l-0-0\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2t08l-0-0\"><span data-offset-key=\"2t08l-0-0\">Spartan<\/span> <span data-offset-key=\"2t08l-2-0\">Beast<\/span> <span data-offset-key=\"2t08l-4-0\">Colombia <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fqdj5-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fqdj5-0-0\"><span data-offset-key=\"fqdj5-0-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/www.facebook.com\/calistenicsandfuntional\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"fqdj5-2-0\">https:\/\/www.facebook.com\/calistenicsandfuntional\/<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"61rsn-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"61rsn-0-0\"><span data-offset-key=\"61rsn-0-0\">Instagram:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/www.instagram.com\/spartanbeastbox\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"61rsn-2-0\">https:\/\/www.instagram.com\/spartanbeastbox\/<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1hphl-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1hphl-0-0\"><span data-offset-key=\"1hphl-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"164gl-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"164gl-0-0\"><span data-offset-key=\"164gl-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"a6251-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a6251-0-0\"><span data-offset-key=\"a6251-0-0\">\u00bfQu\u00e9<\/span> <span data-offset-key=\"a6251-2-0\">esperas<\/span> <span data-offset-key=\"a6251-4-0\">para<\/span> <span data-offset-key=\"a6251-6-0\">conocerlos?<\/span> <span data-offset-key=\"a6251-8-0\">Reserva<\/span> <span data-offset-key=\"a6251-10-0\">tus<\/span> <span data-offset-key=\"a6251-12-0\">clases<\/span> <span data-offset-key=\"a6251-14-0\">por<\/span> <span data-offset-key=\"a6251-16-0\">medio<\/span> <span data-offset-key=\"a6251-18-0\">de<\/span> <span data-offset-key=\"a6251-20-0\">nuestra<\/span> <span data-offset-key=\"a6251-22-0\">App<\/span> <span data-offset-key=\"a6251-24-0\">Fitpass<\/span> <span data-offset-key=\"a6251-26-0\">Colombia,<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.fitpass.com\/co\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"a6251-28-0\">www.fitpass.com\/co\/<\/span><\/a> <span data-offset-key=\"a6251-30-0\">s\u00edguenos<\/span> <span data-offset-key=\"a6251-32-0\">en<\/span> <span data-offset-key=\"a6251-34-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.facebook.com\/fitpassco\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"a6251-36-0\">www.facebook.com\/fitpassco<\/span><\/a> <span data-offset-key=\"a6251-38-0\">y<\/span> <span data-offset-key=\"a6251-40-0\">en<\/span> <span data-offset-key=\"a6251-42-0\">Instagram:<\/span> <span data-offset-key=\"a6251-44-0\">www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"d7v95-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d7v95-0-0\"><span data-offset-key=\"d7v95-0-0\">para<\/span> <span data-offset-key=\"d7v95-2-0\">estar<\/span> <span data-offset-key=\"d7v95-4-0\">al<\/span> <span data-offset-key=\"d7v95-6-0\">tanto<\/span> <span data-offset-key=\"d7v95-8-0\">de<\/span> <span data-offset-key=\"d7v95-10-0\">nuestros<\/span> <span data-offset-key=\"d7v95-12-0\">tips<\/span> <span data-offset-key=\"d7v95-14-0\">y<\/span> <span data-offset-key=\"d7v95-16-0\">promociones.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"a7p4v-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a7p4v-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ehqnt-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ehqnt-0-0\"><span data-offset-key=\"ehqnt-0-0\">Por:<\/span> <span data-offset-key=\"ehqnt-2-0\">Renata<\/span> <span data-offset-key=\"ehqnt-4-0\">de<\/span> <span data-offset-key=\"ehqnt-6-0\">la<\/span> <span data-offset-key=\"ehqnt-8-0\">Paz <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"floeb-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"floeb-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1q01d-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1q01d-0-0\"><span data-offset-key=\"1q01d-0-0\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"f8hn4-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f8hn4-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8nua0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8nua0-0-0\"><span data-offset-key=\"8nua0-0-0\">Renata<\/span> <span data-offset-key=\"8nua0-2-0\">de<\/span> <span data-offset-key=\"8nua0-4-0\">la<\/span> <span data-offset-key=\"8nua0-6-0\">Paz<\/span> <span data-offset-key=\"8nua0-8-0\">Mart\u00ednez<\/span> <span data-offset-key=\"8nua0-10-0\">de<\/span> <span data-offset-key=\"8nua0-12-0\">Velasco<\/span><span data-offset-key=\"8nua0-12-1\">,<\/span> <span data-offset-key=\"8nua0-14-0\">Licenciada<\/span> <span data-offset-key=\"8nua0-16-0\">en<\/span> <span data-offset-key=\"8nua0-18-0\">Administraci\u00f3n<\/span> <span data-offset-key=\"8nua0-20-0\">y<\/span> <span data-offset-key=\"8nua0-22-0\">Mercadotecnia<\/span> <span data-offset-key=\"8nua0-24-0\">en<\/span> <span data-offset-key=\"8nua0-26-0\">la<\/span> <span data-offset-key=\"8nua0-28-0\">Universidad<\/span> <span data-offset-key=\"8nua0-30-0\">Panamericana.<\/span> <span data-offset-key=\"8nua0-32-0\">Ha<\/span> <span data-offset-key=\"8nua0-34-0\">trabajado<\/span> <span data-offset-key=\"8nua0-36-0\">en<\/span> <span data-offset-key=\"8nua0-38-0\">la<\/span> <span data-offset-key=\"8nua0-40-0\">OECD<\/span> <span data-offset-key=\"8nua0-42-0\">Par\u00eds<\/span> <span data-offset-key=\"8nua0-44-0\">y<\/span> <span data-offset-key=\"8nua0-46-0\">colaboradora<\/span> <span data-offset-key=\"8nua0-48-0\">de<\/span> <span data-offset-key=\"8nua0-50-0\">Soy<\/span> <span data-offset-key=\"8nua0-52-0\">Corredora.<\/span> <span data-offset-key=\"8nua0-54-0\">Apasionada<\/span> <span data-offset-key=\"8nua0-56-0\">del<\/span> <span data-offset-key=\"8nua0-58-0\">deporte,<\/span> <span data-offset-key=\"8nua0-60-0\">ha<\/span> <span data-offset-key=\"8nua0-62-0\">practicado<\/span> <span data-offset-key=\"8nua0-64-0\">tenis<\/span> <span data-offset-key=\"8nua0-66-0\">de<\/span> <span data-offset-key=\"8nua0-68-0\">alto<\/span> <span data-offset-key=\"8nua0-70-0\">rendimiento,<\/span> <span data-offset-key=\"8nua0-72-0\">formado<\/span> <span data-offset-key=\"8nua0-74-0\">parte<\/span> <span data-offset-key=\"8nua0-76-0\">de<\/span> <span data-offset-key=\"8nua0-78-0\">la<\/span> <span data-offset-key=\"8nua0-80-0\">selecci\u00f3n<\/span> <span data-offset-key=\"8nua0-82-0\">femenil<\/span> <span data-offset-key=\"8nua0-84-0\">de<\/span> <span data-offset-key=\"8nua0-86-0\">f\u00fatbol<\/span> <span data-offset-key=\"8nua0-88-0\">en<\/span> <span data-offset-key=\"8nua0-90-0\">Marymount<\/span> <span data-offset-key=\"8nua0-92-0\">y<\/span> <span data-offset-key=\"8nua0-94-0\">participante<\/span> <span data-offset-key=\"8nua0-96-0\">en<\/span> <span data-offset-key=\"8nua0-98-0\">el<\/span> <span data-offset-key=\"8nua0-100-0\">Marat\u00f3n<\/span> <span data-offset-key=\"8nua0-102-0\">Schneider<\/span> <span data-offset-key=\"8nua0-104-0\">Electric<\/span> <span data-offset-key=\"8nua0-106-0\">Paris. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ph7o-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ph7o-0-0\"><span data-offset-key=\"ph7o-0-0\">Correo:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"mailto:renata@fitpass.mx\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"ph7o-2-0\">renata@fitpass.mx<\/span><\/a> <span data-offset-key=\"ph7o-4-0\">Instagram:<\/span> <span data-offset-key=\"ph7o-6-0\">Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed buscan crear h\u00e1bitos y cambiar vidas a trav\u00e9s de sus entrenamientos eficaces de 60 minutos.\u00a0Ofrecen clases de Funcional, CrossFit [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spartan Beast Colombia: lo mejor en calistenia y 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En general realizar\u00e1s ejercicios de alta intensidad y trabajar\u00e1s fuerza, resistencia y mucho cardio. Las sesiones de entrenamiento son dirigidas por instructores de experiencia y altamente calificados en Calistenia y Entrenamiento Funcional. Ellos conocen a la perfecci\u00f3n la metodolog\u00eda y te dar\u00e1n los mejores consejos para que logres tus objetivos. 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A\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/spartan-beast-colombia-lo-mejor-en-calistenia-y-funcional\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-01T04:40:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-12T23:14:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_7fe008a73b9649ffa88d790bdf2907camv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"568\" \/>\n\t<meta property=\"og:image:height\" content=\"568\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Renata de la Paz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renata de la Paz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/spartan-beast-colombia-lo-mejor-en-calistenia-y-funcional\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/spartan-beast-colombia-lo-mejor-en-calistenia-y-funcional\/\",\"name\":\"Spartan Beast Colombia: lo mejor en calistenia y funcional - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2020-07-01T04:40:49+00:00\",\"dateModified\":\"2023-01-12T23:14:27+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\"},\"description\":\"Aqu\u00ed buscan crear h\u00e1bitos y cambiar vidas a trav\u00e9s de sus entrenamientos eficaces de 60 minutos.\u00a0Ofrecen clases de Funcional, CrossFit y Calistenia. 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En general realizar\u00e1s ejercicios de alta intensidad y trabajar\u00e1s fuerza, resistencia y mucho cardio. Las sesiones de entrenamiento son dirigidas por instructores de experiencia y altamente calificados en Calistenia y Entrenamiento Funcional. Ellos conocen a la perfecci\u00f3n la metodolog\u00eda y te dar\u00e1n los mejores consejos para que logres tus objetivos. A","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/spartan-beast-colombia-lo-mejor-en-calistenia-y-funcional\/","og_locale":"es_MX","og_type":"article","og_title":"Spartan Beast Colombia: lo mejor en calistenia y funcional - Blog Fitpass","og_description":"Aqu\u00ed buscan crear h\u00e1bitos y cambiar vidas a trav\u00e9s de sus entrenamientos eficaces de 60 minutos.\u00a0Ofrecen clases de Funcional, CrossFit y Calistenia. En general realizar\u00e1s ejercicios de alta intensidad y trabajar\u00e1s fuerza, resistencia y mucho cardio. Las sesiones de entrenamiento son dirigidas por instructores de experiencia y altamente calificados en Calistenia y Entrenamiento Funcional. Ellos conocen a la perfecci\u00f3n la metodolog\u00eda y te dar\u00e1n los mejores consejos para que logres tus objetivos. 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