{"id":8977,"date":"2020-07-01T04:47:28","date_gmt":"2020-07-01T04:47:28","guid":{"rendered":"http:\/\/amak.mx\/fitpass\/?p=8977"},"modified":"2023-01-09T04:47:59","modified_gmt":"2023-01-09T04:47:59","slug":"mental-fitness-and-wellness-colombia-potencia-en-tu-entrenamiento","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/mental-fitness-and-wellness-colombia-potencia-en-tu-entrenamiento\/","title":{"rendered":"Mental Fitness and Wellness Colombia: potencia en tu entrenamiento\u00a0"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;aa07u&quot;,&quot;text&quot;:&quot;Es un club social de\u00a0fitness donde encontrar\u00e1s los mejores sistemas para aumentar tu bienestar f\u00edsico y mental.\u00a0&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:112,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:6,&quot;length&quot;:22,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;20mec&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;cs10j&quot;,&quot;text&quot;:&quot;Ser\u00e1s parte de una gran comunidad.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:34,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:5,&quot;length&quot;:28,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dnuqa&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;4rvm4&quot;,&quot;text&quot;:&quot;Ofrecen las siguientes disciplinas&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:34,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:23,&quot;length&quot;:11,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dj3e0&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;et15g&quot;,&quot;text&quot;:&quot;Temple: Entrenamiento de diversos movimientos funcionales anaer\u00f3bicos enfocados en desarrollar fuerza.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:102,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:7,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;5kjrn&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;ftrv0&quot;,&quot;text&quot;:&quot;Glow: Entrenamiento basado en movimientos funcionales aer\u00f3bicos enfocados en desarrollar capacidad cardiovascular. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:115,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:5,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;au7lk&quot;,&quot;text&quot;:&quot;Adem\u00e1s se usan luces y m\u00fasica para aumentar la intensidad de la rutina y mejorar tu desarrollo f\u00edsico y mental. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:112,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;r9iq&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;7b2aa&quot;,&quot;text&quot;:&quot;El equipo est\u00e1 compuesto por 12 instructores especializados en Nutrici\u00f3n Deportiva, Levantamiento Ol\u00edmpico, Triatl\u00f3n, Gimnasia Ol\u00edmpica, Crossfit, Iron Man y m\u00e1s.\u00a0&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:163,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:3,&quot;length&quot;:57,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;edh7p&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;shpq&quot;,&quot;text&quot;:&quot;Pablo Gonzalez, Gerente General de\u00a0Mental Fitness and Wellness, destac\u00f3 los beneficios del centro: \u201cAl entrenar aqu\u00ed obtendr\u00e1s la mejor programaci\u00f3n y ser\u00e1s parte de una comunidad \u00fanica donde todos te apoyaremos para que logres tus objetivos personales\u201d.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:254,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:15,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:99,&quot;length&quot;:155,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:99,&quot;length&quot;:155,&quot;style&quot;:&quot;ITALIC&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;f27bt&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;a1bik&quot;,&quot;text&quot;:&quot;Se recomienda entrenar con ropa deportiva c\u00f3moda, hidratarte.\u00a0&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:62,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;textColor0\\&quot;}&quot;},{&quot;offset&quot;:3,&quot;length&quot;:11,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;eplf0&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:1}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;cff3b&quot;,&quot;text&quot;:&quot;Mental Fitness and Wellness Colombia &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:37,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#NaNNaNNaN\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;5qsmg&quot;,&quot;text&quot;:&quot;Carrera 14 # 94A \u2013 19. Bogot\u00e1, Colombia&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:39,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#NaNNaNNaN\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dli56&quot;,&quot;text&quot;:&quot;Facebook: https:\/\/www.facebook.com\/MentalFW\/&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:9,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#NaNNaNNaN\\&quot;}&quot;},{&quot;offset&quot;:10,&quot;length&quot;:34,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#NaNNaNNaN\\&quot;}&quot;},{&quot;offset&quot;:10,&quot;length&quot;:34,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:10,&quot;length&quot;:34,&quot;key&quot;:2}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;tepl&quot;,&quot;text&quot;:&quot;Instagram: https:\/\/www.instagram.com\/mental_fw\/&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:11,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#NaNNaNNaN\\&quot;}&quot;},{&quot;offset&quot;:10,&quot;length&quot;:1,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:11,&quot;length&quot;:36,&quot;key&quot;:3}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3g2jv&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;a70sl&quot;,&quot;text&quot;:&quot;\u00bfQu\u00e9 esperas para conocerlos? Reserva tus clases por medio de nuestra App Fitpass Colombia, www.fitpass.com\/co\/ s\u00edguenos en Facebook: www.facebook.com\/fitpassco y en Instagram: www.instagram.com\/fitpassco &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:205,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#NaNNaNNaN\\&quot;}&quot;},{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:92,&quot;length&quot;:19,&quot;style&quot;:&quot;UNDERLINE&quot;},{&quot;offset&quot;:134,&quot;length&quot;:26,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:92,&quot;length&quot;:19,&quot;key&quot;:4},{&quot;offset&quot;:134,&quot;length&quot;:26,&quot;key&quot;:5}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;ajidu&quot;,&quot;text&quot;:&quot;para estar al tanto de nuestros tips y promociones.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:51,&quot;style&quot;:&quot;{\\&quot;FG\\&quot;:\\&quot;#NaNNaNNaN\\&quot;}&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3u2ur&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;88hq&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;4a09n&quot;,&quot;text&quot;:&quot;Por: Renata de la Paz &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:22,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;7af99&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;8q10p&quot;,&quot;text&quot;:&quot;-----------------------------&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;2tc05&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;67g8t&quot;,&quot;text&quot;:&quot;Renata de la Paz Mart\u00ednez de Velasco, Licenciada en Administraci\u00f3n y Mercadotecnia en la Universidad Panamericana. Ha trabajado en la OECD Par\u00eds y colaboradora de Soy Corredora. Apasionada del deporte, ha practicado tenis de alto rendimiento, formado parte de la selecci\u00f3n femenil de f\u00fatbol en Marymount y participante en el Marat\u00f3n Schneider Electric Paris. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:36,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;clm22&quot;,&quot;text&quot;:&quot;Correo: renata@fitpass.mx Instagram: Renatadlp&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:8,&quot;length&quot;:17,&quot;key&quot;:6}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_80c50121331245c18496abfe2ed30d7c~mv2.png&quot;,&quot;original_file_name&quot;:&quot;8794f7_80c50121331245c18496abfe2ed30d7c~mv2.png&quot;,&quot;file_name&quot;:&quot;8794f7_80c50121331245c18496abfe2ed30d7c~mv2.png&quot;,&quot;width&quot;:1118,&quot;height&quot;:1118}}},&quot;1&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_ad1c6d6f00c0411c9abe65d6f70d104c~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;8794f7_ad1c6d6f00c0411c9abe65d6f70d104c~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_ad1c6d6f00c0411c9abe65d6f70d104c~mv2.jpg&quot;,&quot;width&quot;:1200,&quot;height&quot;:629}}},&quot;2&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;https:\/\/www.facebook.com\/MentalFW\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;3&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;https:\/\/www.instagram.com\/mental_fw\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;4&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.fitpass.com\/co\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;5&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.facebook.com\/fitpassco&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;6&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;mailto:renata@fitpass.mx&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;noopener&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"foo-0-0\"><span data-offset-key=\"foo-0-0\">Es<\/span> <span data-offset-key=\"foo-2-0\">un<\/span> <span data-offset-key=\"foo-4-0\">club<\/span> <span data-offset-key=\"foo-6-0\">social<\/span> <span data-offset-key=\"foo-8-0\">de<\/span><span data-offset-key=\"foo-9-0\">\u00a0<\/span><span data-offset-key=\"foo-10-0\">fitness<\/span> <span data-offset-key=\"foo-12-0\">donde<\/span> <span data-offset-key=\"foo-14-0\">encontrar\u00e1s<\/span> <span data-offset-key=\"foo-16-0\">los<\/span> <span data-offset-key=\"foo-18-0\">mejores<\/span> <span data-offset-key=\"foo-20-0\">sistemas<\/span> <span data-offset-key=\"foo-22-0\">para<\/span> <span data-offset-key=\"foo-24-0\">aumentar<\/span> <span data-offset-key=\"foo-26-0\">tu<\/span> <span data-offset-key=\"foo-28-0\">bienestar<\/span> <span data-offset-key=\"foo-30-0\">f\u00edsico<\/span> <span data-offset-key=\"foo-32-0\">y<\/span> <span data-offset-key=\"foo-34-0\">mental.\u00a0<\/span><\/div>\n<div data-offset-key=\"foo-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2k6b9-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2k6b9-0-0\"><span data-offset-key=\"2k6b9-0-0\">Ser\u00e1s<\/span> <span data-offset-key=\"2k6b9-2-0\">parte<\/span> <span data-offset-key=\"2k6b9-4-0\">de<\/span> <span data-offset-key=\"2k6b9-6-0\">una<\/span> <span data-offset-key=\"2k6b9-8-0\">gran<\/span> <span data-offset-key=\"2k6b9-10-0\">comunidad<\/span><span data-offset-key=\"2k6b9-10-1\">.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"4juet-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4juet-0-0\"><span data-offset-key=\"4juet-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8v4a1-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8v4a1-0-0\"><span data-offset-key=\"8v4a1-0-0\">Ofrecen<\/span> <span data-offset-key=\"8v4a1-2-0\">las<\/span> <span data-offset-key=\"8v4a1-4-0\">siguientes<\/span> <span data-offset-key=\"8v4a1-6-0\">disciplinas<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2n9sg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2n9sg-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7g6hl-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7g6hl-0-0\"><span data-offset-key=\"7g6hl-0-0\">Temple:<\/span> <span data-offset-key=\"7g6hl-2-0\">Entrenamiento<\/span> <span data-offset-key=\"7g6hl-4-0\">de<\/span> <span data-offset-key=\"7g6hl-6-0\">diversos<\/span> <span data-offset-key=\"7g6hl-8-0\">movimientos<\/span> <span data-offset-key=\"7g6hl-10-0\">funcionales<\/span> <span data-offset-key=\"7g6hl-12-0\">anaer\u00f3bicos<\/span> <span data-offset-key=\"7g6hl-14-0\">enfocados<\/span> <span data-offset-key=\"7g6hl-16-0\">en<\/span> <span data-offset-key=\"7g6hl-18-0\">desarrollar<\/span> <span data-offset-key=\"7g6hl-20-0\">fuerza.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dg1ip-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dg1ip-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"jvpt-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"jvpt-0-0\"><span data-offset-key=\"jvpt-0-0\">Glow:<\/span> <span data-offset-key=\"jvpt-2-0\">Entrenamiento<\/span> <span data-offset-key=\"jvpt-4-0\">basado<\/span> <span data-offset-key=\"jvpt-6-0\">en<\/span> <span data-offset-key=\"jvpt-8-0\">movimientos<\/span> <span data-offset-key=\"jvpt-10-0\">funcionales<\/span> <span data-offset-key=\"jvpt-12-0\">aer\u00f3bicos<\/span> <span data-offset-key=\"jvpt-14-0\">enfocados<\/span> <span data-offset-key=\"jvpt-16-0\">en<\/span> <span data-offset-key=\"jvpt-18-0\">desarrollar<\/span> <span data-offset-key=\"jvpt-20-0\">capacidad<\/span> <span data-offset-key=\"jvpt-22-0\">cardiovascular. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8b2cv-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8b2cv-0-0\"><span data-offset-key=\"8b2cv-0-0\">Adem\u00e1s<\/span> <span data-offset-key=\"8b2cv-2-0\">se<\/span> <span data-offset-key=\"8b2cv-4-0\">usan<\/span> <span data-offset-key=\"8b2cv-6-0\">luces<\/span> <span data-offset-key=\"8b2cv-8-0\">y<\/span> <span data-offset-key=\"8b2cv-10-0\">m\u00fasica<\/span> <span data-offset-key=\"8b2cv-12-0\">para<\/span> <span data-offset-key=\"8b2cv-14-0\">aumentar<\/span> <span data-offset-key=\"8b2cv-16-0\">la<\/span> <span data-offset-key=\"8b2cv-18-0\">intensidad<\/span> <span data-offset-key=\"8b2cv-20-0\">de<\/span> <span data-offset-key=\"8b2cv-22-0\">la<\/span> <span data-offset-key=\"8b2cv-24-0\">rutina<\/span> <span data-offset-key=\"8b2cv-26-0\">y<\/span> <span data-offset-key=\"8b2cv-28-0\">mejorar<\/span> <span data-offset-key=\"8b2cv-30-0\">tu<\/span> <span data-offset-key=\"8b2cv-32-0\">desarrollo<\/span> <span data-offset-key=\"8b2cv-34-0\">f\u00edsico<\/span> <span data-offset-key=\"8b2cv-36-0\">y<\/span> <span data-offset-key=\"8b2cv-38-0\">mental. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"632mh-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"632mh-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"397cq-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"397cq-0-0\"><span data-offset-key=\"397cq-0-0\">El<\/span> <span data-offset-key=\"397cq-2-0\">equipo<\/span> <span data-offset-key=\"397cq-4-0\">est\u00e1<\/span> <span data-offset-key=\"397cq-6-0\">compuesto<\/span> <span data-offset-key=\"397cq-8-0\">por<\/span> <span data-offset-key=\"397cq-10-0\">12<\/span> <span data-offset-key=\"397cq-12-0\">instructores<\/span> <span data-offset-key=\"397cq-14-0\">especializados<\/span> <span data-offset-key=\"397cq-16-0\">en<\/span> <span data-offset-key=\"397cq-18-0\">Nutrici\u00f3n<\/span> <span data-offset-key=\"397cq-20-0\">Deportiva,<\/span> <span data-offset-key=\"397cq-22-0\">Levantamiento<\/span> <span data-offset-key=\"397cq-24-0\">Ol\u00edmpico,<\/span> <span data-offset-key=\"397cq-26-0\">Triatl\u00f3n,<\/span> <span data-offset-key=\"397cq-28-0\">Gimnasia<\/span> <span data-offset-key=\"397cq-30-0\">Ol\u00edmpica,<\/span> <span data-offset-key=\"397cq-32-0\">Crossfit,<\/span> <span data-offset-key=\"397cq-34-0\">Iron<\/span> <span data-offset-key=\"397cq-36-0\">Man<\/span> <span data-offset-key=\"397cq-38-0\">y<\/span> <span data-offset-key=\"397cq-40-0\">m\u00e1s.\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1ob6q-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1ob6q-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8j7lb-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8j7lb-0-0\"><span data-offset-key=\"8j7lb-0-0\">Pablo<\/span> <span data-offset-key=\"8j7lb-2-0\">Gonzalez,<\/span> <span data-offset-key=\"8j7lb-4-0\">Gerente<\/span> <span data-offset-key=\"8j7lb-6-0\">General<\/span> <span data-offset-key=\"8j7lb-8-0\">de<\/span><span data-offset-key=\"8j7lb-9-0\">\u00a0<\/span><span data-offset-key=\"8j7lb-10-0\">Mental<\/span> <span data-offset-key=\"8j7lb-12-0\">Fitness<\/span> <span data-offset-key=\"8j7lb-14-0\">and<\/span> <span data-offset-key=\"8j7lb-16-0\">Wellness,<\/span> <span data-offset-key=\"8j7lb-18-0\">destac\u00f3<\/span> <span data-offset-key=\"8j7lb-20-0\">los<\/span> <span data-offset-key=\"8j7lb-22-0\">beneficios<\/span> <span data-offset-key=\"8j7lb-24-0\">del<\/span> <span data-offset-key=\"8j7lb-26-0\">centro:<\/span> <span data-offset-key=\"8j7lb-28-0\">\u201cAl<\/span> <span data-offset-key=\"8j7lb-30-0\">entrenar<\/span> <span data-offset-key=\"8j7lb-32-0\">aqu\u00ed<\/span> <span data-offset-key=\"8j7lb-34-0\">obtendr\u00e1s<\/span> <span data-offset-key=\"8j7lb-36-0\">la<\/span> <span data-offset-key=\"8j7lb-38-0\">mejor<\/span> <span data-offset-key=\"8j7lb-40-0\">programaci\u00f3n<\/span> <span data-offset-key=\"8j7lb-42-0\">y<\/span> <span data-offset-key=\"8j7lb-44-0\">ser\u00e1s<\/span> <span data-offset-key=\"8j7lb-46-0\">parte<\/span> <span data-offset-key=\"8j7lb-48-0\">de<\/span> <span data-offset-key=\"8j7lb-50-0\">una<\/span> <span data-offset-key=\"8j7lb-52-0\">comunidad<\/span> <span data-offset-key=\"8j7lb-54-0\">\u00fanica<\/span> <span data-offset-key=\"8j7lb-56-0\">donde<\/span> <span data-offset-key=\"8j7lb-58-0\">todos<\/span> <span data-offset-key=\"8j7lb-60-0\">te<\/span> <span data-offset-key=\"8j7lb-62-0\">apoyaremos<\/span> <span data-offset-key=\"8j7lb-64-0\">para<\/span> <span data-offset-key=\"8j7lb-66-0\">que<\/span> <span data-offset-key=\"8j7lb-68-0\">logres<\/span> <span data-offset-key=\"8j7lb-70-0\">tus<\/span> <span data-offset-key=\"8j7lb-72-0\">objetivos<\/span> <span data-offset-key=\"8j7lb-74-0\">personales\u201d.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"a7bp0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a7bp0-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"d6qsp-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d6qsp-0-0\"><span data-offset-key=\"d6qsp-0-0\">Se<\/span> <span data-offset-key=\"d6qsp-2-0\">recomienda<\/span> <span data-offset-key=\"d6qsp-4-0\">entrenar<\/span> <span data-offset-key=\"d6qsp-6-0\">con<\/span> <span data-offset-key=\"d6qsp-8-0\">ropa<\/span> <span data-offset-key=\"d6qsp-10-0\">deportiva<\/span> <span data-offset-key=\"d6qsp-12-0\">c\u00f3moda,<\/span> <span data-offset-key=\"d6qsp-14-0\">hidratarte.\u00a0<\/span><\/div>\n<div data-offset-key=\"d6qsp-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dgmuq-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dgmuq-0-0\"><span data-offset-key=\"dgmuq-0-0\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-8979\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2023\/01\/8794f7_ad1c6d6f00c0411c9abe65d6f70d104cmv2-300x157.webp\" alt=\"\" width=\"300\" height=\"157\" srcset=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_ad1c6d6f00c0411c9abe65d6f70d104cmv2-300x157.webp 300w, https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_ad1c6d6f00c0411c9abe65d6f70d104cmv2-1024x537.webp 1024w, https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_ad1c6d6f00c0411c9abe65d6f70d104cmv2-768x403.webp 768w, https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_ad1c6d6f00c0411c9abe65d6f70d104cmv2-350x184.webp 350w, https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_ad1c6d6f00c0411c9abe65d6f70d104cmv2.webp 1168w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/div>\n<div data-offset-key=\"dgmuq-0-0\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dgmuq-0-0\"><span data-offset-key=\"dgmuq-0-0\">Mental<\/span> <span data-offset-key=\"dgmuq-2-0\">Fitness<\/span> <span data-offset-key=\"dgmuq-4-0\">and<\/span> <span data-offset-key=\"dgmuq-6-0\">Wellness<\/span> <span data-offset-key=\"dgmuq-8-0\">Colombia <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"d20gd-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d20gd-0-0\"><span data-offset-key=\"d20gd-0-0\">Carrera<\/span> <span data-offset-key=\"d20gd-2-0\">14<\/span> <span data-offset-key=\"d20gd-4-0\">#<\/span> <span data-offset-key=\"d20gd-6-0\">94A<\/span> <span data-offset-key=\"d20gd-8-0\">\u2013<\/span> <span data-offset-key=\"d20gd-10-0\">19.<\/span> <span data-offset-key=\"d20gd-12-0\">Bogot\u00e1,<\/span> <span data-offset-key=\"d20gd-14-0\">Colombia<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"6ocea-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6ocea-0-0\"><span data-offset-key=\"6ocea-0-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/www.facebook.com\/MentalFW\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"6ocea-2-0\">https:\/\/www.facebook.com\/MentalFW\/<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9l1va-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9l1va-0-0\"><span data-offset-key=\"9l1va-0-0\">Instagram:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/www.instagram.com\/mental_fw\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"9l1va-2-0\">https:\/\/www.instagram.com\/mental_fw\/<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"edo28-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"edo28-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dcfgf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dcfgf-0-0\"><span data-offset-key=\"dcfgf-0-0\">\u00bfQu\u00e9<\/span> <span data-offset-key=\"dcfgf-2-0\">esperas<\/span> <span data-offset-key=\"dcfgf-4-0\">para<\/span> <span data-offset-key=\"dcfgf-6-0\">conocerlos?<\/span> <span data-offset-key=\"dcfgf-8-0\">Reserva<\/span> <span data-offset-key=\"dcfgf-10-0\">tus<\/span> <span data-offset-key=\"dcfgf-12-0\">clases<\/span> <span data-offset-key=\"dcfgf-14-0\">por<\/span> <span data-offset-key=\"dcfgf-16-0\">medio<\/span> <span data-offset-key=\"dcfgf-18-0\">de<\/span> <span data-offset-key=\"dcfgf-20-0\">nuestra<\/span> <span data-offset-key=\"dcfgf-22-0\">App<\/span> <span data-offset-key=\"dcfgf-24-0\">Fitpass<\/span> <span data-offset-key=\"dcfgf-26-0\">Colombia,<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.fitpass.com\/co\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"dcfgf-28-0\">www.fitpass.com\/co\/<\/span><\/a> <span data-offset-key=\"dcfgf-30-0\">s\u00edguenos<\/span> <span data-offset-key=\"dcfgf-32-0\">en<\/span> <span data-offset-key=\"dcfgf-34-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.facebook.com\/fitpassco\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"dcfgf-36-0\">www.facebook.com\/fitpassco<\/span><\/a> <span data-offset-key=\"dcfgf-38-0\">y<\/span> <span data-offset-key=\"dcfgf-40-0\">en<\/span> <span data-offset-key=\"dcfgf-42-0\">Instagram:<\/span> <span data-offset-key=\"dcfgf-44-0\">www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"aaav2-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"aaav2-0-0\"><span data-offset-key=\"aaav2-0-0\">para<\/span> <span data-offset-key=\"aaav2-2-0\">estar<\/span> <span data-offset-key=\"aaav2-4-0\">al<\/span> <span data-offset-key=\"aaav2-6-0\">tanto<\/span> <span data-offset-key=\"aaav2-8-0\">de<\/span> <span data-offset-key=\"aaav2-10-0\">nuestros<\/span> <span data-offset-key=\"aaav2-12-0\">tips<\/span> <span data-offset-key=\"aaav2-14-0\">y<\/span> <span data-offset-key=\"aaav2-16-0\">promociones.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"e4rrn-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e4rrn-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bv8td-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bv8td-0-0\"><span data-offset-key=\"bv8td-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2tqu6-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2tqu6-0-0\"><span data-offset-key=\"2tqu6-0-0\">Por:<\/span> <span data-offset-key=\"2tqu6-2-0\">Renata<\/span> <span data-offset-key=\"2tqu6-4-0\">de<\/span> <span data-offset-key=\"2tqu6-6-0\">la<\/span> <span data-offset-key=\"2tqu6-8-0\">Paz <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"99bje-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"99bje-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1v5jl-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1v5jl-0-0\"><span data-offset-key=\"1v5jl-0-0\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"6avtr-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6avtr-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fmd0v-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fmd0v-0-0\"><span data-offset-key=\"fmd0v-0-0\">Renata<\/span> <span data-offset-key=\"fmd0v-2-0\">de<\/span> <span data-offset-key=\"fmd0v-4-0\">la<\/span> <span data-offset-key=\"fmd0v-6-0\">Paz<\/span> <span data-offset-key=\"fmd0v-8-0\">Mart\u00ednez<\/span> <span data-offset-key=\"fmd0v-10-0\">de<\/span> <span data-offset-key=\"fmd0v-12-0\">Velasco<\/span><span data-offset-key=\"fmd0v-12-1\">,<\/span> <span data-offset-key=\"fmd0v-14-0\">Licenciada<\/span> <span data-offset-key=\"fmd0v-16-0\">en<\/span> <span data-offset-key=\"fmd0v-18-0\">Administraci\u00f3n<\/span> <span data-offset-key=\"fmd0v-20-0\">y<\/span> <span data-offset-key=\"fmd0v-22-0\">Mercadotecnia<\/span> <span data-offset-key=\"fmd0v-24-0\">en<\/span> <span data-offset-key=\"fmd0v-26-0\">la<\/span> <span data-offset-key=\"fmd0v-28-0\">Universidad<\/span> <span data-offset-key=\"fmd0v-30-0\">Panamericana.<\/span> <span data-offset-key=\"fmd0v-32-0\">Ha<\/span> <span data-offset-key=\"fmd0v-34-0\">trabajado<\/span> <span data-offset-key=\"fmd0v-36-0\">en<\/span> <span data-offset-key=\"fmd0v-38-0\">la<\/span> <span data-offset-key=\"fmd0v-40-0\">OECD<\/span> <span data-offset-key=\"fmd0v-42-0\">Par\u00eds<\/span> <span data-offset-key=\"fmd0v-44-0\">y<\/span> <span data-offset-key=\"fmd0v-46-0\">colaboradora<\/span> <span data-offset-key=\"fmd0v-48-0\">de<\/span> <span data-offset-key=\"fmd0v-50-0\">Soy<\/span> <span data-offset-key=\"fmd0v-52-0\">Corredora.<\/span> <span data-offset-key=\"fmd0v-54-0\">Apasionada<\/span> <span data-offset-key=\"fmd0v-56-0\">del<\/span> <span data-offset-key=\"fmd0v-58-0\">deporte,<\/span> <span data-offset-key=\"fmd0v-60-0\">ha<\/span> <span data-offset-key=\"fmd0v-62-0\">practicado<\/span> <span data-offset-key=\"fmd0v-64-0\">tenis<\/span> <span data-offset-key=\"fmd0v-66-0\">de<\/span> <span data-offset-key=\"fmd0v-68-0\">alto<\/span> <span data-offset-key=\"fmd0v-70-0\">rendimiento,<\/span> <span data-offset-key=\"fmd0v-72-0\">formado<\/span> <span data-offset-key=\"fmd0v-74-0\">parte<\/span> <span data-offset-key=\"fmd0v-76-0\">de<\/span> <span data-offset-key=\"fmd0v-78-0\">la<\/span> <span data-offset-key=\"fmd0v-80-0\">selecci\u00f3n<\/span> <span data-offset-key=\"fmd0v-82-0\">femenil<\/span> <span data-offset-key=\"fmd0v-84-0\">de<\/span> <span data-offset-key=\"fmd0v-86-0\">f\u00fatbol<\/span> <span data-offset-key=\"fmd0v-88-0\">en<\/span> <span data-offset-key=\"fmd0v-90-0\">Marymount<\/span> <span data-offset-key=\"fmd0v-92-0\">y<\/span> <span data-offset-key=\"fmd0v-94-0\">participante<\/span> <span data-offset-key=\"fmd0v-96-0\">en<\/span> <span data-offset-key=\"fmd0v-98-0\">el<\/span> <span data-offset-key=\"fmd0v-100-0\">Marat\u00f3n<\/span> <span data-offset-key=\"fmd0v-102-0\">Schneider<\/span> <span data-offset-key=\"fmd0v-104-0\">Electric<\/span> <span data-offset-key=\"fmd0v-106-0\">Paris. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"833kg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"833kg-0-0\"><span data-offset-key=\"833kg-0-0\">Correo:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"mailto:renata@fitpass.mx\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"833kg-2-0\">renata@fitpass.mx<\/span><\/a> <span data-offset-key=\"833kg-4-0\">Instagram:<\/span> <span data-offset-key=\"833kg-6-0\">Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Es un club social de\u00a0fitness donde encontrar\u00e1s los mejores sistemas para aumentar tu bienestar f\u00edsico y mental.\u00a0 Ser\u00e1s parte de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Fitness and Wellness Colombia: potencia en tu entrenamiento\u00a0 - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es un club social de\u00a0fitness donde encontrar\u00e1s los mejores sistemas para aumentar tu bienestar f\u00edsico y mental. Ser\u00e1s parte de una gran comunidad. Ofrecen las siguientes disciplinas Temple: Entrenamiento de diversos movimientos funcionales anaer\u00f3bicos enfocados en desarrollar fuerza. Glow: Entrenamiento basado en movimientos funcionales aer\u00f3bicos enfocados en desarrollar capacidad cardiovascular. 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Glow: Entrenamiento basado en movimientos funcionales aer\u00f3bicos enfocados en desarrollar capacidad cardiovascular. 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