{"id":8985,"date":"2020-07-01T04:52:17","date_gmt":"2020-07-01T04:52:17","guid":{"rendered":"http:\/\/amak.mx\/fitpass\/?p=8985"},"modified":"2023-01-09T04:52:47","modified_gmt":"2023-01-09T04:52:47","slug":"neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/","title":{"rendered":"Neutra Bienestar Colombia: Yoga de consciencia y equilibrio"},"content":{"rendered":"
\n
\n
Te<\/span> guiar\u00e1n<\/span> y<\/span> acompa\u00f1ar\u00e1n<\/span> en<\/span> el<\/span> despertar<\/span> de<\/span> tus<\/span> sentidos<\/span> y<\/span> as\u00ed<\/span> alcances<\/span> paz<\/span> interior.<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
La<\/span> pr\u00e1ctica<\/span> constante<\/span> y<\/span> disciplinada<\/span> del<\/span> Yoga,<\/span> adem\u00e1s<\/span> de<\/span> la<\/span> meditaci\u00f3n,<\/span> brindan<\/span> enormes<\/span> beneficios<\/span> f\u00edsicos,<\/span> emocionales<\/span> y<\/span> espirituales<\/span> al<\/span> ser<\/span> humano.<\/span> Aqu\u00ed<\/span> atienden<\/span> a<\/span> los<\/span> alumnos<\/span> para<\/span> que<\/span> logren<\/span> este<\/span> bienestar<\/span> y<\/span> adem\u00e1s<\/span> mejoren<\/span> su<\/span> atenci\u00f3n<\/span> y<\/span> concentraci\u00f3n.<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Vas<\/span> a<\/span> cultivar<\/span> la<\/span> fortaleza,<\/span> flexibilidad<\/span> f\u00edsica<\/span> y<\/span> mental<\/span> por<\/span> medio<\/span> de<\/span> las<\/span> diferentes<\/span> disciplinas<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Meditaci\u00f3n:<\/span> Consiste<\/span> en<\/span> diversas<\/span> t\u00e9cnicas<\/span> de<\/span> meditaci\u00f3n<\/span> y<\/span> respiraci\u00f3n<\/span> profunda.<\/span> Se<\/span> gu\u00eda<\/span> la<\/span> clase<\/span> para<\/span> que<\/span> los<\/span> estudiantes<\/span> liberen<\/span> la<\/span> tensi\u00f3n<\/span> y<\/span> el<\/span> estr\u00e9s<\/span> acumulado<\/span> en<\/span> la<\/span> vida<\/span> cotidiana.<\/span><\/div>\n<\/div>\n
\n
Hatha<\/span> Yoga<\/span>:<\/span> Es<\/span> la<\/span> base<\/span> del<\/span> yoga<\/span> fluido<\/span> donde<\/span> se<\/span> sostienen<\/span> las<\/span> posturas<\/span> y<\/span> se<\/span> siente<\/span> la<\/span> energ\u00eda<\/span> que<\/span> fluye<\/span> de<\/span> ellas<\/span> brindando<\/span> beneficios<\/span> al<\/span> cuerpo<\/span> y<\/span> mente:<\/span> fortaleza,<\/span> flexibilidad<\/span> y<\/span> equilibrio.<\/span><\/div>\n<\/div>\n
\n
Vinyasa<\/span> Yoga:<\/span> Esta<\/span> pr\u00e1ctica<\/span> din\u00e1mica<\/span> de<\/span> yoga<\/span> invita<\/span> a<\/span> fluir<\/span> y<\/span> meditar<\/span> al<\/span> ritmo<\/span> de<\/span> la<\/span> respiraci\u00f3n,<\/span> uniendo<\/span> cada<\/span> movimiento<\/span> con<\/span> una<\/span> inhalaci\u00f3n<\/span> o<\/span> una<\/span> exhalaci\u00f3n,<\/span> fortaleciendo<\/span> el<\/span> cuerpo<\/span> y<\/span> la<\/span> mente.<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> dos<\/span> instructoras<\/span> altamente<\/span> calificadas<\/span> y<\/span> especialistas<\/span> en<\/span> el<\/span> \u00e1rea<\/span> que<\/span> imparten<\/span>.<\/span> Cuentan<\/span> con<\/span> certificaciones<\/span> en<\/span> diversos<\/span> estilos<\/span> de<\/span> Yoga,<\/span> meditaci\u00f3n<\/span> y<\/span> m\u00e1s.<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Adriana<\/span> de<\/span> Aranguren,<\/span> Publicista<\/span> y<\/span> Co-directora<\/span> de<\/span> Neutra<\/span> Bienestar,<\/span> destaca<\/span> los<\/span> beneficios<\/span> de<\/span> entrar<\/span> en<\/span> su<\/span> centro:<\/span> \u201cDamos<\/span> un<\/span> enfoque<\/span> a<\/span> la<\/span> auto-observaci\u00f3n<\/span> y<\/span> despertar<\/span> de<\/span> la<\/span> consciencia<\/span> a<\/span> trav\u00e9s<\/span> del<\/span> Yoga<\/span> y<\/span> la<\/span> meditaci\u00f3n.<\/span>\u00a0<\/span>Guiamos<\/span> y<\/span> acompa\u00f1amos<\/span> a<\/span> nuestros<\/span> alumnos<\/span> a<\/span> despertar<\/span> su<\/span> bienestar.<\/span> Cultivamos<\/span> los<\/span> h\u00e1bitos<\/span> saludables<\/span> y<\/span> el<\/span> crecimiento<\/span> personal\u201d.<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Se<\/span> recomienda<\/span> tener<\/span> un<\/span> tapete,<\/span> esterilla<\/span> o<\/span> mat<\/span> de<\/span> Yoga<\/span> para<\/span> la<\/span> pr\u00e1ctica.<\/span> Es<\/span> importante<\/span> que<\/span> el<\/span> lugar<\/span> donde<\/span> vayas<\/span> a<\/span> estar<\/span> sea<\/span> silencioso<\/span> y<\/span> con<\/span> la<\/span> amplitud<\/span> necesaria<\/span> para<\/span> mover<\/span> el<\/span> cuerpo.<\/span> Si<\/span> acostumbras<\/span> a<\/span> utilizar<\/span> apoyos<\/span> como<\/span> bloques<\/span> puedes<\/span> utilizarlos<\/span> al<\/span> igual<\/span> que<\/span> una<\/span> cobija<\/span> para<\/span> taparte<\/span> durante<\/span> la<\/span> relajaci\u00f3n.\u00a0<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
\"\"<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
Neutra<\/span> Bienestar<\/span> Colombia<\/span><\/div>\n<\/div>\n
\n
www.neutrabienestar.com\/<\/span><\/a><\/div>\n<\/div>\n
\n
Facebook:<\/span> www.facebook.com\/neutrabienestar\/<\/span><\/a><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
\n
para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
—————————–<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
\n
Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Te guiar\u00e1n y acompa\u00f1ar\u00e1n en el despertar de tus sentidos y as\u00ed alcances paz interior. La pr\u00e1ctica constante y disciplinada […]<\/p>\n","protected":false},"author":3,"featured_media":8986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nNeutra Bienestar Colombia: Yoga de consciencia y equilibrio - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Te guiar\u00e1n y acompa\u00f1ar\u00e1n en el despertar de tus sentidos y as\u00ed alcances paz interior. La pr\u00e1ctica constante y disciplinada del Yoga, adem\u00e1s de la meditaci\u00f3n, brindan enormes beneficios f\u00edsicos, emocionales y espirituales al ser humano. Aqu\u00ed atienden a los alumnos para que logren este bienestar y adem\u00e1s mejoren su atenci\u00f3n y concentraci\u00f3n. Vas a cultivar la fortaleza, flexibilidad f\u00edsica y mental por medio de las diferentes disciplinas Meditaci\u00f3n: Consiste en diversas t\u00e9cnicas de meditaci\u00f3n y res\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neutra Bienestar Colombia: Yoga de consciencia y equilibrio - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Te guiar\u00e1n y acompa\u00f1ar\u00e1n en el despertar de tus sentidos y as\u00ed alcances paz interior. La pr\u00e1ctica constante y disciplinada del Yoga, adem\u00e1s de la meditaci\u00f3n, brindan enormes beneficios f\u00edsicos, emocionales y espirituales al ser humano. Aqu\u00ed atienden a los alumnos para que logren este bienestar y adem\u00e1s mejoren su atenci\u00f3n y concentraci\u00f3n. Vas a cultivar la fortaleza, flexibilidad f\u00edsica y mental por medio de las diferentes disciplinas Meditaci\u00f3n: Consiste en diversas t\u00e9cnicas de meditaci\u00f3n y res\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-01T04:52:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-09T04:52:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_6d0c2f65f7a34058ae4f4585f1d2ca44mv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"568\" \/>\n\t<meta property=\"og:image:height\" content=\"568\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Renata de la Paz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renata de la Paz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/\",\"name\":\"Neutra Bienestar Colombia: Yoga de consciencia y equilibrio - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2020-07-01T04:52:17+00:00\",\"dateModified\":\"2023-01-09T04:52:47+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\"},\"description\":\"Te guiar\u00e1n y acompa\u00f1ar\u00e1n en el despertar de tus sentidos y as\u00ed alcances paz interior. La pr\u00e1ctica constante y disciplinada del Yoga, adem\u00e1s de la meditaci\u00f3n, brindan enormes beneficios f\u00edsicos, emocionales y espirituales al ser humano. Aqu\u00ed atienden a los alumnos para que logren este bienestar y adem\u00e1s mejoren su atenci\u00f3n y concentraci\u00f3n. Vas a cultivar la fortaleza, flexibilidad f\u00edsica y mental por medio de las diferentes disciplinas Meditaci\u00f3n: Consiste en diversas t\u00e9cnicas de meditaci\u00f3n y res\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.fitpass.com\/mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Neutra Bienestar Colombia: Yoga de consciencia y equilibrio\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/\",\"name\":\"Blog Fitpass\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\",\"name\":\"Renata de la Paz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g\",\"caption\":\"Renata de la Paz\"},\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Neutra Bienestar Colombia: Yoga de consciencia y equilibrio - Blog Fitpass","description":"Te guiar\u00e1n y acompa\u00f1ar\u00e1n en el despertar de tus sentidos y as\u00ed alcances paz interior. La pr\u00e1ctica constante y disciplinada del Yoga, adem\u00e1s de la meditaci\u00f3n, brindan enormes beneficios f\u00edsicos, emocionales y espirituales al ser humano. Aqu\u00ed atienden a los alumnos para que logren este bienestar y adem\u00e1s mejoren su atenci\u00f3n y concentraci\u00f3n. Vas a cultivar la fortaleza, flexibilidad f\u00edsica y mental por medio de las diferentes disciplinas Meditaci\u00f3n: Consiste en diversas t\u00e9cnicas de meditaci\u00f3n y res","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/","og_locale":"es_MX","og_type":"article","og_title":"Neutra Bienestar Colombia: Yoga de consciencia y equilibrio - Blog Fitpass","og_description":"Te guiar\u00e1n y acompa\u00f1ar\u00e1n en el despertar de tus sentidos y as\u00ed alcances paz interior. La pr\u00e1ctica constante y disciplinada del Yoga, adem\u00e1s de la meditaci\u00f3n, brindan enormes beneficios f\u00edsicos, emocionales y espirituales al ser humano. Aqu\u00ed atienden a los alumnos para que logren este bienestar y adem\u00e1s mejoren su atenci\u00f3n y concentraci\u00f3n. Vas a cultivar la fortaleza, flexibilidad f\u00edsica y mental por medio de las diferentes disciplinas Meditaci\u00f3n: Consiste en diversas t\u00e9cnicas de meditaci\u00f3n y res","og_url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/","og_site_name":"Blog Fitpass","article_published_time":"2020-07-01T04:52:17+00:00","article_modified_time":"2023-01-09T04:52:47+00:00","og_image":[{"width":568,"height":568,"url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/01\/8794f7_6d0c2f65f7a34058ae4f4585f1d2ca44mv2.webp","type":"image\/webp"}],"author":"Renata de la Paz","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Renata de la Paz","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/","url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/","name":"Neutra Bienestar Colombia: Yoga de consciencia y equilibrio - Blog Fitpass","isPartOf":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website"},"datePublished":"2020-07-01T04:52:17+00:00","dateModified":"2023-01-09T04:52:47+00:00","author":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab"},"description":"Te guiar\u00e1n y acompa\u00f1ar\u00e1n en el despertar de tus sentidos y as\u00ed alcances paz interior. La pr\u00e1ctica constante y disciplinada del Yoga, adem\u00e1s de la meditaci\u00f3n, brindan enormes beneficios f\u00edsicos, emocionales y espirituales al ser humano. Aqu\u00ed atienden a los alumnos para que logren este bienestar y adem\u00e1s mejoren su atenci\u00f3n y concentraci\u00f3n. Vas a cultivar la fortaleza, flexibilidad f\u00edsica y mental por medio de las diferentes disciplinas Meditaci\u00f3n: Consiste en diversas t\u00e9cnicas de meditaci\u00f3n y res","breadcrumb":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/01\/neutra-bienestar-colombia-yoga-de-consciencia-y-equilibrio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.fitpass.com\/mx\/blog\/"},{"@type":"ListItem","position":2,"name":"Neutra Bienestar Colombia: Yoga de consciencia y equilibrio"}]},{"@type":"WebSite","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website","url":"https:\/\/www.fitpass.com\/mx\/blog\/","name":"Blog Fitpass","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"Person","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab","name":"Renata de la Paz","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g","caption":"Renata de la Paz"},"url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/8985"}],"collection":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/comments?post=8985"}],"version-history":[{"count":1,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/8985\/revisions"}],"predecessor-version":[{"id":8988,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/8985\/revisions\/8988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media\/8986"}],"wp:attachment":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media?parent=8985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/categories?post=8985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/tags?post=8985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}