{"id":8997,"date":"2020-07-02T05:03:59","date_gmt":"2020-07-02T05:03:59","guid":{"rendered":"http:\/\/amak.mx\/fitpass\/?p=8997"},"modified":"2023-01-09T05:04:25","modified_gmt":"2023-01-09T05:04:25","slug":"adri-monti-fitness-colombia-tu-cuerpo-es-el-templo-de-tu-alma","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/07\/02\/adri-monti-fitness-colombia-tu-cuerpo-es-el-templo-de-tu-alma\/","title":{"rendered":"Adri Monti Fitness Colombia: tu cuerpo es el templo de t\u00fa alma"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> virtual<\/span> s\u00f3lo<\/span> para<\/span> mujeres<\/span> donde<\/span> el<\/span> principal<\/span> objetivo<\/span> es<\/span> impulsarte<\/span> a<\/span> dar<\/span> el<\/span> primer<\/span> paso<\/span> para<\/span> hacer<\/span> ejercicio\u00a0<\/span> adem\u00e1s<\/span> de<\/span> ser<\/span> constante<\/span> de<\/span> por<\/span> vida.\u00a0<\/span><\/div>\n<\/div>\n
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Aqu\u00ed<\/span> vas<\/span> a<\/span> comprobar<\/span> lo<\/span> que<\/span> eres<\/span> capaz<\/span> de<\/span> hacer<\/span> con<\/span>\u00a0<\/span>disciplina,<\/span> conciencia<\/span> y<\/span> amor<\/span> propio.\u00a0<\/span><\/div>\n<\/div>\n
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Puedes<\/span> elegir<\/span> el<\/span> enfoque<\/span> que<\/span> desees<\/span> entre<\/span> las<\/span> siguientes<\/span> disciplinas<\/span><\/div>\n<\/div>\n
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ZUMBA<\/span> FITNESS:<\/span> Es<\/span> la<\/span> manera<\/span> m\u00e1s<\/span> divertida<\/span> de<\/span> hacer<\/span> ejercicio<\/span> bailando.<\/span> Es<\/span> divertido,<\/span> f\u00e1cil<\/span> y<\/span> efectivo.<\/span> Bailar\u00e1s<\/span> ritmos<\/span> inspirados<\/span> en<\/span> la<\/span> cultura<\/span> latina:<\/span> salsa,<\/span> merengue,<\/span> reggaeton,<\/span> cumbia,<\/span> champeta<\/span> y<\/span> m\u00e1s.\u00a0\u00a0<\/span><\/div>\n<\/div>\n
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GAP:<\/span> Es<\/span> una<\/span> rutina<\/span> donde<\/span> quemar\u00e1s<\/span> muchas<\/span> calor\u00edas<\/span> adem\u00e1s<\/span> de<\/span> desarrollar<\/span> masa<\/span> para<\/span> los<\/span> m\u00fasculos<\/span> de<\/span> las<\/span> piernas,<\/span> gl\u00fateos<\/span> e\u00a0<\/span> incluye<\/span> ejercicios<\/span> para<\/span> la<\/span> zona<\/span> media<\/span> del<\/span> cuerpo.\u00a0<\/span><\/div>\n<\/div>\n
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FULL<\/span> BODY:<\/span> La<\/span> manera<\/span> m\u00e1s<\/span> efectiva<\/span> de<\/span> trabajar<\/span> todos<\/span> los<\/span> m\u00fasculos<\/span> del<\/span> cuerpo.<\/span> Es<\/span> una<\/span> rutina<\/span> de<\/span> entrenamiento<\/span> que<\/span> nos<\/span> contribuye<\/span> a<\/span> ganar<\/span> masa<\/span> muscular,<\/span> fuerza<\/span> y<\/span> flexibilidad.<\/span><\/div>\n<\/div>\n
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BOOTY<\/span> +<\/span> ABS:<\/span> Rutina<\/span> de<\/span> entrenamiento<\/span> con<\/span> ejercicios<\/span> enfocados<\/span> en<\/span> el<\/span> aumento<\/span> de<\/span> la<\/span> masa<\/span> muscular<\/span> de<\/span> tus<\/span> gl\u00fateos<\/span> adem\u00e1s<\/span> de<\/span> tonificaci\u00f3n,<\/span> fuerza<\/span> y<\/span> marcaci\u00f3n<\/span> abdominal.<\/span><\/div>\n<\/div>\n
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Ser\u00e1s<\/span> guiada<\/span> por<\/span> Adriana<\/span> Montiel<\/span>,<\/span> amante<\/span> del<\/span> ejercicio,<\/span> instructora<\/span> de<\/span> acondicionamiento<\/span> f\u00edsico<\/span> y<\/span> Zumba<\/span> Fitness,<\/span> quien<\/span>\u00a0<\/span>destaca<\/span> los<\/span> beneficios<\/span> de<\/span> practicar<\/span> en<\/span> sus<\/span> clases:<\/span> \u201cAqu\u00ed<\/span> recordar\u00e1s<\/span> que<\/span> eres<\/span> perfecta<\/span> tal<\/span> cual<\/span> eres.<\/span> Ser\u00e1s<\/span> instruida<\/span> para<\/span>\u00a0<\/span>encontrar<\/span> en<\/span> tu<\/span> interior<\/span> tu<\/span> propia<\/span> felicidad<\/span> de<\/span> manera<\/span> entretenida<\/span> e<\/span> integral\u201d.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomiendan<\/span> entrenar<\/span> con<\/span> ropa<\/span> c\u00f3moda,<\/span> ir<\/span> a<\/span> tu<\/span> ritmo<\/span> e<\/span> indicar<\/span> si<\/span> tienes<\/span> alguna<\/span> condici\u00f3n<\/span> m\u00e9dica<\/span> o<\/span> lesi\u00f3n.\u00a0<\/span><\/div>\n
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Adri<\/span> Monti<\/span> Fitness<\/span> Colombia<\/span><\/div>\n<\/div>\n
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www.adrimonti.com\/<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/Adrimontifitness<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Colombia,<\/span> www.fitpass.com\/co\/<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpassco<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpassco <\/span><\/div>\n<\/div>\n
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para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro virtual s\u00f3lo para mujeres donde el principal objetivo es impulsarte a dar el primer paso […]<\/p>\n","protected":false},"author":3,"featured_media":8998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\nAdri Monti Fitness Colombia: tu cuerpo es el templo de t\u00fa alma - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro virtual s\u00f3lo para mujeres donde el principal objetivo es impulsarte a dar el primer paso para hacer ejercicio\u00a0 adem\u00e1s de ser constante de por vida. Aqu\u00ed vas a comprobar lo que eres capaz de hacer con\u00a0disciplina, conciencia y amor propio. Puedes elegir el enfoque que desees entre las siguientes disciplinas ZUMBA FITNESS: Es la manera m\u00e1s divertida de hacer ejercicio bailando. Es divertido, f\u00e1cil y efectivo. 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