{"id":9338,"date":"2023-05-09T22:38:14","date_gmt":"2023-05-09T22:38:14","guid":{"rendered":"https:\/\/www.fitpass.com\/mx\/blog\/?p=9338"},"modified":"2023-05-09T22:39:44","modified_gmt":"2023-05-09T22:39:44","slug":"element-strength-training-studio-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2023\/05\/09\/element-strength-training-studio-gdl\/","title":{"rendered":"ELEMENT Strength &#038; Training Studio &#8211; GDL"},"content":{"rendered":"<p>En Element studio podr\u00e1s encontrar programas de entrenamiento de fuerza en los que obtendr\u00e1s incre\u00edbles resultados, \u00bfya lo conoces?.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/elementstudiomx\/\"><img decoding=\"async\" class=\"wp-image-9339 alignleft\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/05\/ElementStudio_01.png\" alt=\"\" width=\"350\" height=\"351\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Element Studio abre sus puertas en Noviembre del 2022; la idea nace de crear un estudio de entrenamiento de fuerza con una atenci\u00f3n personalizada con grupos de entrenamiento reducidos; creando una conexi\u00f3n con cada uno de sus miembros.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Su programa est\u00e1 enfocado en la creaci\u00f3n de la fuerza funcional, acondicionamiento, movilidad y resistencia; ofreciendo entrenamientos consistentes, completos con continua progresi\u00f3n obteniendo incre\u00edbles resultados.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La misi\u00f3n de ELEMENT est\u00e1 enfocada en que sus usuarios aprendan a entrenar y transformar su manera de ver el entrenamiento; as\u00ed como guiarlos en la b\u00fasqueda de su mejor versi\u00f3n tanto f\u00edsica como mental mejorando su estilo de vida en un ambiente seguro y de comunidad; permiti\u00e9ndoles enfocarse a cada uno en su auto crecimiento, ya que cada uno de ellos se encuentra en etapas diferentes de su proceso. Comprometidos en brindarles una gran experiencia en cada entrenamiento.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00bfC\u00f3mo es un entrenamiento en Element Studio?<\/h2>\n<p><span style=\"font-weight: 400;\">Sus entrenamientos tienen una duraci\u00f3n de 60 minutos y est\u00e1n basados en sus 4 elementos: fuerza, resistencia, performance y cardio, en cada entrenamiento combinan dos de sus elementos dependiendo el d\u00eda. Manejan grupos de entrenamiento reducidos de 8 personas por hora; guiados por dos entrenadores personales (mujer y hombre) con certificaciones internacionales.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/CpLPniKu7rt\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-9340\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/05\/ElementStudio_02.png\" alt=\"\" width=\"1772\" height=\"1206\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">El ambiente del studio est\u00e1 dise\u00f1ado para ser un ambiente familiar y juvenil; fomentando una comunidad de entrenamiento sana y segura permiti\u00e9ndoles su desarrollo sinti\u00e9ndose parte m\u00e1s que solo de un gimnasio.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Este studio cuenta c<\/span><span style=\"font-weight: 400;\">on una gran ubicaci\u00f3n con diferentes v\u00edas de acceso, estacionamiento, equipo de entrenamiento de fuerza.\u00a0<\/span><\/p>\n<h3>Recomendaciones<\/h3>\n<p><span style=\"font-weight: 400;\">Te recomendamos <\/span><span style=\"font-weight: 400;\">llegar 5 minutos antes y traer una toalla peque\u00f1a para el sudor y una botella de agua para hidratarte durante tu entrenamiento.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u00bfQu\u00e9 esperas para reservar? Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Colombia, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassCo para estar al tanto de nuestros tips y promociones.<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b><a href=\"https:\/\/www.instagram.com\/elementstudiomx\/\">Element<\/a> | Av. Novelistas 5561 Jardines Vallarta 45110, Zapopan, GDL,<\/b><b> M\u00e9xico<\/b><b> | Instagram: <\/b><b>@<a href=\"https:\/\/www.instagram.com\/elementstudiomx\/\">elementstudiomx<\/a><\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Por: Ale Gonz\u00e1lez<\/b><\/p>\n<p><span style=\"font-weight: 400;\">_________<\/span><\/p>\n<p><b>Ale Gonz\u00e1lez,<\/b> <span style=\"font-weight: 400;\">egresada de Dise\u00f1o y Comunicaci\u00f3n Visual de la Universidad Aut\u00f3noma de Quer\u00e9taro. Cuenta con una especialidad en Branding y ha colaborado con agencias de Publicidad, Marketing, Medios Digitales y con studios como Seven Cycle y Ride It. Apasionada por la naturaleza,\u00a0 de los partidos de basquetbol de Libertadores Quer\u00e9taro y amante del indoor cycling.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Element studio podr\u00e1s encontrar programas de entrenamiento de fuerza en los que obtendr\u00e1s incre\u00edbles resultados, \u00bfya lo conoces?. Element [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[49,48,120,355,143],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ELEMENT Strength &amp; Training Studio - GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"En este studio podr\u00e1s encontrar programas de entrenamiento de fuerza en los que obtendr\u00e1s incre\u00edbles resultados.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/05\/09\/element-strength-training-studio-gdl\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ELEMENT Strength &amp; 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