{"id":9427,"date":"2023-05-24T22:48:41","date_gmt":"2023-05-24T22:48:41","guid":{"rendered":"https:\/\/www.fitpass.com\/mx\/blog\/?p=9427"},"modified":"2023-05-24T22:48:41","modified_gmt":"2023-05-24T22:48:41","slug":"rock-your-body-fitness-studio-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2023\/05\/24\/rock-your-body-fitness-studio-cdmx\/","title":{"rendered":"Rock Your Body Fitness Studio – CDMX"},"content":{"rendered":"

En Rock Your Body Fitness Studio encontrar\u00e1s un lugar en donde ejercitarte divirti\u00e9ndote, cuentan con clases de Aero Bungee y Ligas, \u00bfqu\u00e9 esperas para conocerlo?.<\/span><\/p>\n

\"\"<\/a><\/p>\n

La idea nace del problema que tiene el ejercicio convencional, las personas se aburren de hacer ejercicio y se tienen que obligar a s\u00ed mismos a ir a ejercitarse, en este studio buscan una manera de hacer ejercicio de forma divertida pero que tambi\u00e9n de muy buenos resultados.<\/span><\/p>\n

Su objetivo es que te diviertas haciendo ejercicio y no te tengas que obligar a ir a ejercitarte. <\/span><\/p>\n

\u00bfQu\u00e9 tipo de clases podr\u00e9 encontar en Rock Your Body?<\/h2>\n

Cuentan con clases de Aero Bungee y ligas.\u00a0<\/span><\/p>\n

El Aero Bungee<\/strong> es parecido al yoga a\u00e9reo pero mucho m\u00e1s din\u00e1mico y m\u00e1s enfocado al cardio, puedes quemar hasta 500 kcal de una forma muy divertida, saltando y volando.\u00a0<\/span><\/p>\n

Las ligas<\/strong> es una combinaci\u00f3n de yoga, pilates y TRX y sirve para tonificar el cuerpo, agarrar fuerza y elasticidad.\u00a0<\/span><\/p>\n

Ambas clases duran 1 hora y hay un cupo de m\u00e1ximo 5 personas por lo que las clases son s\u00faper personalizadas. Susmaestras son profesionales, masters en sus modalidades y cuentan con certificaciones. <\/span><\/p>\n

\"\"<\/a><\/p>\n

Podr\u00e1s disfrutar de un ambiente divertido y ameno, aceptan alumnos\u00a0 j\u00f3venes hasta adultos.<\/span><\/p>\n

Cuentan con una ubicaci\u00f3n privada, su equipo es de la mejor calidad y cuentan con un \u00e1rea de estar con internet, caf\u00e9 y algo para picar.<\/span><\/p>\n

Recomendaciones<\/h3>\n

Te recomendamos llegar 10 minutos antes de tu clase, llevar unos leggings o pantalones de deporte largos en caso de las clases de ligas. Para las clases de Bungee llevar una playera larga, no crop tops.<\/span><\/p>\n

 <\/p>\n

\u00bfQu\u00e9 esperas para reservar? Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Colombia, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassCo para estar al tanto de nuestros tips y promociones.<\/b><\/p>\n

\u00a0<\/span><\/p>\n

Rock Your Body Fitness Studio <\/b><\/a>| Calle Tabasco 152, Adentro de la Teatrer\u00eda 3er Piso, CDMX, M\u00e9xico | Instagram: <\/b>@rockyourbody_studio<\/b>\u00a0<\/span><\/a><\/p>\n

 <\/p>\n

Por: Ale Gonz\u00e1lez<\/b><\/p>\n

_________<\/span><\/p>\n

Ale Gonz\u00e1lez,<\/b> egresada de Dise\u00f1o y Comunicaci\u00f3n Visual de la Universidad Aut\u00f3noma de Quer\u00e9taro. Cuenta con una especialidad en Branding y ha colaborado con agencias de Publicidad, Marketing, Medios Digitales y con studios como Seven Cycle y Ride It. Apasionada por la naturaleza,\u00a0 de los partidos de basquetbol de Libertadores Quer\u00e9taro y amante del indoor cycling.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

En Rock Your Body Fitness Studio encontrar\u00e1s un lugar en donde ejercitarte divirti\u00e9ndote, cuentan con clases de Aero Bungee y […]<\/p>\n","protected":false},"author":2,"featured_media":9428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[373,320,375,374],"yoast_head":"\nRock Your Body Fitness Studio - CDMX - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"En Rock Your Body Fitness Studio encontrar\u00e1s un lugar en donde ejercitarte divirti\u00e9ndote, cuentan con clases de Aero Bungee y Ligas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/05\/24\/rock-your-body-fitness-studio-cdmx\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rock Your Body Fitness Studio - 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