{"id":9478,"date":"2023-06-01T22:21:35","date_gmt":"2023-06-01T22:21:35","guid":{"rendered":"https:\/\/www.fitpass.com\/mx\/blog\/?p=9478"},"modified":"2023-06-01T22:21:35","modified_gmt":"2023-06-01T22:21:35","slug":"the-room-balanced-fitness-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/01\/the-room-balanced-fitness-cdmx\/","title":{"rendered":"The Room Balanced Fitness &#8211; CDMX"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The Room Balanced Fitness te brindar\u00e1 un espacio tranquilo y de apoyo en el que sus instructores te guiar\u00e1n en todo momento. <\/span><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/theroom_balanced_fitness\/\"><img decoding=\"async\" class=\"wp-image-9479 alignright\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/06\/TheRoom_01.jpeg\" alt=\"\" width=\"350\" height=\"350\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Es un estudio de wellness en donde puedes cuidar de ti de manera integral. Cuentan con diferentes opciones de clases de ejercicio como Barre, Yoga, Pilates Reformer, Yin Yoga, consulta de nutrici\u00f3n, terapia etc.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cada uno de sus instructores tiene la premisa de dar sus clases aportando su experiencia y personalidad haciendo que cada clase sea personalizada y \u00fanica.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ofrecen clases grupales y clases one to one.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Un espacio perfecto para que cumplas tus metas desde un enfoque de autocuidado y amor propio.<\/span><\/p>\n<h2>\u00bfQu\u00e9 clases podr\u00e1s encontrar en The Room Balanced Fitness?<\/h2>\n<p><span style=\"font-weight: 400;\">Podr\u00e1s encontrar clases de <\/span><span style=\"font-weight: 400;\">Barre, Pilates Reformer, y diferentes tipos de Yoga. Sus clases duran 50 min y te damos todo el equipo que necesitas para poder hacerla.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los instructores personalizan cada clase seg\u00fan la necesidad de sus clientes. Para pilates Reformer tienen cupo para 7 personas mientras que en el sal\u00f3n con barra (yoga y Barre) pueden\u00a0 tener entre 10 y 12 personas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Su comunidad promueve la idea de que el ejercicio y el autocuidado debe ser motivado por el amor propio.<\/span><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/Cg4WCMWvem9\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-9480\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/06\/TheRoom_02.png\" alt=\"\" width=\"1792\" height=\"988\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Podr\u00e1s disfrutar de un ambiente c\u00f3modo, tranquilo, familiar, motivador y de apoyo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cuentan con <\/span><span style=\"font-weight: 400;\">dos salones para ejercicio, consultorios para terapia y nutrici\u00f3n, cabinas para face yoga y masajes, business room, valet parking y \u00e1rea de caf\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Como actividades especiales imparten una vez al mes pl\u00e1ticas y cursos integrando diferentes especialidades.<\/span><\/p>\n<h3>Recomendaciones<\/h3>\n<p><span style=\"font-weight: 400;\">Llega 5 minutos antes de tu clase, lleva ropa c\u00f3moda y toalla para el sudor. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u00bfQu\u00e9 esperas para reservar? Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Colombia, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassCo para estar al tanto de nuestros tips y promociones.<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b><a href=\"https:\/\/www.instagram.com\/theroom_balanced_fitness\/\">The Room Balanced Fitness<\/a> |<\/b><span style=\"font-weight: 400;\">Paseo de la Herradura 403b, CDMX, M\u00e9xico <\/span><b>| Facebook: <\/b><a href=\"https:\/\/www.facebook.com\/theroom.balanced.fitness\"><span style=\"font-weight: 400;\">The Room Balanced Fitness <\/span><\/a><b>| Instagram: <\/b><a href=\"https:\/\/www.instagram.com\/theroom_balanced_fitness\/\"><span style=\"font-weight: 400;\">@theroom_balanced_fitness<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Por: Ale Gonz\u00e1lez<\/b><\/p>\n<p><span style=\"font-weight: 400;\">_________<\/span><\/p>\n<p><b>Ale Gonz\u00e1lez,<\/b> <span style=\"font-weight: 400;\">egresada de Dise\u00f1o y Comunicaci\u00f3n Visual de la Universidad Aut\u00f3noma de Quer\u00e9taro. Cuenta con una especialidad en Branding y ha colaborado con agencias de Publicidad, Marketing, Medios Digitales y con studios como Seven Cycle y Ride It. Apasionada por la naturaleza,\u00a0 de los partidos de basquetbol de Libertadores Quer\u00e9taro y amante del indoor cycling.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Room Balanced Fitness te brindar\u00e1 un espacio tranquilo y de apoyo en el que sus instructores te guiar\u00e1n en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[357,85],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Room Balanced Fitness - CDMX - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"The Room Balanced Fitness te brindar\u00e1 un espacio tranquilo y de apoyo en el que sus instructores te guiar\u00e1n en todo momento.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/01\/the-room-balanced-fitness-cdmx\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Room Balanced Fitness - CDMX - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"The Room Balanced Fitness te brindar\u00e1 un espacio tranquilo y de apoyo en el que sus instructores te guiar\u00e1n en todo momento.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/01\/the-room-balanced-fitness-cdmx\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-01T22:21:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/06\/TheRoom_01.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"968\" \/>\n\t<meta property=\"og:image:height\" content=\"968\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fitpass\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitpass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/01\/the-room-balanced-fitness-cdmx\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/01\/the-room-balanced-fitness-cdmx\/\",\"name\":\"The Room Balanced Fitness - CDMX - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2023-06-01T22:21:35+00:00\",\"dateModified\":\"2023-06-01T22:21:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c\"},\"description\":\"The Room Balanced Fitness te brindar\u00e1 un espacio tranquilo y de apoyo en el que sus instructores te guiar\u00e1n en todo momento.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/01\/the-room-balanced-fitness-cdmx\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/01\/the-room-balanced-fitness-cdmx\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/01\/the-room-balanced-fitness-cdmx\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.fitpass.com\/mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Room Balanced Fitness &#8211; 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