{"id":9567,"date":"2023-06-14T16:37:34","date_gmt":"2023-06-14T16:37:34","guid":{"rendered":"https:\/\/www.fitpass.com\/mx\/blog\/?p=9567"},"modified":"2023-06-14T16:37:34","modified_gmt":"2023-06-14T16:37:34","slug":"shankara-yoga","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/14\/shankara-yoga\/","title":{"rendered":"Shankara Yoga"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Shankara Yoga es una shala desde donde se comparte un espacio de exploraci\u00f3n corporal, de meditaci\u00f3n y de b\u00fasqueda de conocimiento en comunidad.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Abrieron sus puertas para poder compartir la tradici\u00f3n del yoga y su pr\u00e1ctica a qui\u00e9n est\u00e9 dispuesto a aprender\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/shankara_yoga_\/\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone  wp-image-9568\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-14-at-10.30.57-AM.png\" alt=\"\" width=\"350\" height=\"245\" \/><\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">La base de sus pr\u00e1cticas es el Rocket Yoga; una modificaci\u00f3n al estilo tradicional de Ashtanga al que tambi\u00e9n honran. La pr\u00e1ctica de Rocket\u00a0 est\u00e1 dise\u00f1ada para adaptarse al practicante individualmente alent\u00e1ndolo a que se deje guiar por su voz interior. Tambi\u00e9n complementan la intensidad y ritmo activo de Rocket con unas pr\u00e1cticas pasivas y m\u00e1s restaurativas de Slow-Flow + Yin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En la shala buscan crear un ambiente contrastante con los ritmos y est\u00edmulos de la ciudad; aqu\u00ed vienes a realizar un viaje hacia tu interior, queriendo dejar afuera todas las distracciones. Al fiel estilo de Rocket Yoga, buscando que la pr\u00e1ctica te ayude individualmente para as\u00ed poder ofrecer lo mejor de nosotros hacia los dem\u00e1s en un \u2018rippling-effect\u2019 de inspiraci\u00f3n y armon\u00eda\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.instagram.com\/shankara_yoga_\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-9569\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-06-14-at-10.36.33-AM.png\" alt=\"\" width=\"1244\" height=\"536\" \/><\/a>La Shala es \u00fanica por su conexi\u00f3n con la naturaleza que permite nuestro ventanal, llenando de luz el espacio. Adem\u00e1s, cuentan con una ubicaci\u00f3n c\u00e9ntrica en San \u00c1ngel, con f\u00e1cil acceso en transporte p\u00fablico (el estacionamiento puede ser complicado en horarios de oficinas)<\/span><\/p>\n<p><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Eventualmente realizan diferentes eventos y ceremonias complementarias al yoga y a la meditaci\u00f3n, como canto devocional o ceremonias. Cuentan con algunas Masterclasses y talleres para profundizar en el aprendizaje\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Te recomendamos llegar al menos 5 minutos antes de tu clase para hacer check-in. Hay poco disponibilidad de estacionamiento as\u00ed que se recomienda llegar con tiempo o usar alguno de los estacionamientos p\u00fablicos cercanos<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u00bfQu\u00e9 esperas para reservar? Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Colombia, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassCo para estar al tanto de nuestros tips y promociones.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>Shankara Yoga, CDMX | <\/b><b>R\u00edo San \u00c1ngel 63, int. 6 Col. Guadalupe Inn, CDMX, Mexico<\/b><b>| Facebook: Shankara Yoga | Instagram: <\/b><b>@shankara_yoga_\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>Por: Daniela Rivera Rio<\/b><\/p>\n<p><span style=\"font-weight: 400;\">_________<\/span><\/p>\n<p><b>Daniela Rivera Rio,<\/b><span style=\"font-weight: 400;\"> mercad\u00f3loga egresada de la Ibero, emprendedora y apasionada por el Marketing Digital y el Yoga. Ha trabajado en empresas c\u00f3mo Unilever creando estrategias para marcas importantes y adem\u00e1s es instructora con m\u00e1s de 5 a\u00f1os de experiencia certificada de yoga en Vikasa Yoga Tailandia y Passage Studios Canad\u00e1.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Encu\u00e9ntrala en Instagram como @the_yogi_nomade<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shankara Yoga es una shala desde donde se comparte un espacio de exploraci\u00f3n corporal, de meditaci\u00f3n y de b\u00fasqueda de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[394,77,261,85],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shankara Yoga - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Shankara Yoga un espacio de exploraci\u00f3n corporal, de meditaci\u00f3n y de b\u00fasqueda de conocimiento a trav\u00e9s de la pr\u00e1ctica de yoga.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2023\/06\/14\/shankara-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shankara Yoga - 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