{"id":9745,"date":"2023-07-31T18:04:43","date_gmt":"2023-07-31T18:04:43","guid":{"rendered":"https:\/\/www.fitpass.com\/mx\/blog\/?p=9745"},"modified":"2023-07-31T18:04:43","modified_gmt":"2023-07-31T18:04:43","slug":"synergy-method","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2023\/07\/31\/synergy-method\/","title":{"rendered":"Synergy Method"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Nace en el 2023 con la idea de guiar y ayudar a las personas a desarrollar sus capacidades f\u00edsicas y a fortalecer la mente mediante el entrenamiento funcional, con una metodolog\u00eda creada para entrenar efectivamente y educar a la gente sobre lo importancia de hacer ejercicio.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone  wp-image-9746\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-31-at-12.02.04-PM.png\" alt=\"\" width=\"288\" height=\"275\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Synergy Method es un studio de entrenamiento funcional y utiliza la metodolog\u00eda principalmente en FUERZA + HIIT para lograr un entrenamiento f\u00edsico completo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Su objetivo es ser una marca de ejercicio que haga una diferencia en la vida de las personas, la cual tiene como prioridad inspirar y retar a su comunidad a ser una mejor versi\u00f3n de s\u00ed mismos dentro y fuera del ejercicio siguiendo el m\u00e9todo Synergy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En Synergy Method podr\u00e1s encontrar las clases con estos enfoques:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lower body<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Upper body<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Full body<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hiit and core<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cuentan con coaches muy profesionales que te guiar\u00e1n en todo momento para que puedas hacer los ejercicios correctamente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Es un studio multinivel, en donde su mayor compromiso es su comunidad. Buscan conectar a nivel personal y hacer sentir a cada integrante en un ambiente c\u00e1lido, como estar casa; brind\u00e1ndoles, herramientas muy completas, sencillas y eficaces para facilitarles su estancia dentro de sus instalaciones.<\/span><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/synergymethod.mx\/\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-9747\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2023\/07\/Screen-Shot-2023-07-31-at-12.02.41-PM.png\" alt=\"\" width=\"1244\" height=\"610\" \/><\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Synergy Method est\u00e1 ubicado en la plaza Via Cordillera la cual cuenta con estacionamiento, en su studio podr\u00e1s utilizar una gran variedad de material para la elaboraci\u00f3n de las diferentes clases.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Te recomendamos <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Venir con una toalla peque\u00f1a para ejercicio, llevar ropa c\u00f3moda y el\u00e1stica para hacer ejercicio, traer tu agua para mantenerte hidratado toda la clase y mucha actitud. \u00a1Recuerda llegar 5 minutos antes para preparar tu espacio y que no te pierdas ni un minuto de tu sesi\u00f3n!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b><a href=\"https:\/\/www.fitpass.com\/mx\/membresias-y-planes\">\u00bfQu\u00e9 esperas para reservar?<\/a> Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Colombia, Fitpass Chile o Instagram: @Fitpassmx @FitpassCl @FitpassCo para estar al tanto de nuestros tips y promociones.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Synergy method| <\/b><b>EJE EXTERIOR NO. 14 LOCAL 14, COL. VIA CORDILLERA SANTA\u00a0 CATARINA, NUEVO LEON C.P 66190<\/b><b> | Facebook: @synergymethod.mx | Instagram: <\/b><b>@synergymethod.mx<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>Por: Daniela Rivera Rio<\/b><\/p>\n<p><span style=\"font-weight: 400;\">_________<\/span><\/p>\n<p><b>Daniela Rivera Rio,<\/b><span style=\"font-weight: 400;\"> mercad\u00f3loga egresada de la Ibero, emprendedora y apasionada por el Marketing Digital y el Yoga. Ha trabajado en empresas c\u00f3mo Unilever creando estrategias para marcas importantes y adem\u00e1s es instructora con m\u00e1s de 5 a\u00f1os de experiencia certificada de yoga en Vikasa Yoga Tailandia y Passage Studios Canad\u00e1.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Encu\u00e9ntrala en Instagram como @the_yogi_nomade<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nace en el 2023 con la idea de guiar y ayudar a las personas a desarrollar sus capacidades f\u00edsicas y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[49,48,120,56,340],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Synergy Method - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Synergy Method, un studio de entrenamiento funcional. 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